You Are Not a Before Picture: How to Finally Make Peace with Your Body, for Good

You Are Not a Before Picture: How to Finally Make Peace with Your Body, for Good Audible Audiobook – Unabridged

4.8 out of 5 stars 268 ratings

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Product details

Listening Length 6 hours and 29 minutes
Author Alex Light
Narrator Alex Light
Whispersync for Voice Ready
Audible.co.uk Release Date 09 June 2022
Publisher HQ
Program Type Audiobook
Version Unabridged
Language English
ASIN B09Q6G1K3K
Best Sellers Rank 677 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
1 in Eating Disorders
3 in Psychology & Eating Disorders
4 in Family & Lifestyle Eating Disorders

Customer reviews

4.8 out of 5 stars
4.8 out of 5
268 global ratings

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Reviewed in the United Kingdom on 9 June 2022
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5.0 out of 5 stars Al’s Smashed it
By Charli S-O on 9 June 2022
Alex has not only written possibly the most important book this century, that everyone simply needs to read. She’s also written it absolutely beautifully, a talent to behold on a subject that effects everyone in some way. Eloquent, informed, witty but also a big finger to the diet industry, diet culture and the hell it causes so many. This isn’t just an ED recovery story, it’s a well researched journalistic insight into the culture we live in & have grown up in. Well done and more importantly, thank you Alex.
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