Loading recommendations for you

Adding to basket...

Added to Basket

Not Added

Item is in your basket

View Basket

Not Added

There was a problem adding this item to your Basket Please try again later.
We do not have any recommendations at this time
Continue shopping
£8.99
& FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. For a full refund with no deduction for return shipping, you can return the item for any reason in new and unused condition.
  • Learn more about free returns.
FREE delivery Wednesday, August 17 on your first eligible order to UK or Ireland. Order within 11 hrs 46 mins. Details
In stock.
[{"displayPrice":"£8.99","priceAmount":8.99,"currencySymbol":"£","integerValue":"8","decimalSeparator":".","fractionalValue":"99","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"xl%2BaU0yx%2F4vcRO9CMx4Cn89Jl%2B5vgqrIuxlO6dJScjymutVXaiRx%2F9qBavLDggURt0jk3EyqDTZk9aY386H8inI4qiXbBrMmQhSGNd%2BDyBj%2Fg86d9O%2F5cPD7qZCoi5lvyf%2F6dWUsPpZdrDSBSRvxZlqokvVgnfmE1slRm46IOZ1grPp9i6oLakI6bem8wB%2FB","locale":"en-GB","buyingOptionType":"NEW"}]
££8.99 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
££8.99
Subtotal
Initial payment breakdown
Delivery cost, delivery date and order total (including tax) shown at checkout.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Dispatches from
Amazon
Sold by
Dispatches from
Amazon
Sold by
Return policy: Returnable within 30 days of receipt
Item can be returned in its original condition for a full refund or replacement within 30 days of receipt
Have one to sell?

Workout Log Gym - XL A5 Gym, Fitness, and Training Diary - Set Goals, Track 100 Workouts and Record Progress

4.5 out of 5 stars 6,750 ratings

-10% £8.99
RRP: £9.99

This is the retail price by the manufacturer or importer of the product. Amazon confirms the relevance of this RRP, on a quarterly basis, compared to prices charged by at least one competitor or Amazon.
Learn more
& FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. For a full refund with no deduction for return shipping, you can return the item for any reason in new and unused condition.
  • Learn more about free returns.
Note: This item is eligible for FREE Click and Collect without a minimum order subject to availability. Details
Pick up your parcel at a time and place that suits you subject to availability.
  • Choose from over 20,000 locations across the UK
  • FREE unlimited deliveries at no additional cost for all customers
How to order to an Amazon Pickup Location?
  1. Find your preferred location and add it to your address book
  2. Dispatch to this address when you check out
Learn more
Avo Green

Enhance your purchase

Brand Workout Log Gym
Colour Avo Green
Cover material Paper
Pages 100 Pages
Binding Ring-bound
Item dimensions L x W x H 21 x 15 x 1.8 centimetres

About this item

  • 🎯 SET YOUR GOALS - What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.
  • 📒 SIZE MATTERS - Unlike other gym diaries, all Workout Logs are A5 as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. The extra large size means that there is no more need for tiny handwriting to track your training.
  • 💪 RECORD EVERY WORKOUT - Struggling to remember what you did in your last workout? The Workout Log Gym Diary lets you record 100 workouts with up to 11 exercises per training session. With a whole page per workout, there is even space to record your tempo, rest intervals and cardio, ensuring you capture every detail of your training.
  • 🏆 MONITOR YOUR PROGRESS - With 2 pages completely dedicated to recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much you’ve already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition.
  • ♻️ BUILT TO LAST - Every Workout Log is made from 100% recycled paper and is printed right here in the UK. The durable wire-bound design is built to withstand punishment on the gym floor and your workout bag, all whilst being lightweight and portable enough to take with you on-the-go.

Additional details

Small Business
Shop products from small and medium business brands and artisans in your community sold in Amazon’s store. Discover more about the small businesses partnering with Amazon, and Amazon’s commitment to empowering them.

Small Business
This product is from a small and medium business brand based in the U.K. Support small. Learn more

Frequently bought together

  • Workout Log Gym - XL A5 Gym, Fitness, and Training Diary - Set Goals, Track 100 Workouts and Record Progress
  • +
  • 2 Sided Tape Measure | Suitable for Measuring Body | Sewing Tape | Inches & Cms | 150cm | 60 inches | Plus Bonus eBook (White
  • +
  • Nutrition Log - A5 Daily Food Diary and Meal Planner - Set Your Goals, Track Your Food Intake, and Record Progress of Your Bo
Total price:
To see our price, add these items to your basket.
These items are dispatched from and sold by different sellers.
Choose items to buy together.

Product information

Technical Details

Additional Information

Warranty & Support

Amazon.com Return Policy:Regardless of your statutory right of withdrawal, you enjoy a 30-day right of return for many products. For exceptions and conditions, see Return details.

Feedback

Would you like to tell us about a lower price?

From the brand

Workout Log Gym Diary Peach Avocado Blue Grey Kettlebell Weight Plate Food Diary Nutrition Log Book
TAKE CONTROL OF YOUR TRAINING

Our story


How we got our start
A severe injury in 2016 prevented our founder, Ben, from training. Eager to keep his mind occupied, Ben wanted to help others achieve their goals and improve their overall wellbeing. Our Workout and Nutrition Logs were designed with one goal in mind: To be simple to use and extremely efficient.
What makes our product unique
Our logbooks take a no bullsh*t approach to fitness & training tracking. We leave it to you to set your goals and have created a simple template to help you achieve these. We know the importance of diet and training, and we offer both workout and nutrition logbooks in a variety of funky A5 designs.
Why we love what we do
Helping others achieve their fitness goals is our biggest passion and we know that tracking results to help hold yourself accountable works. After all, ‘what gets measured, gets managed’ and ‘what gets tracked, gets beaten’. So come on, join us in smashing your health & fitness goals.

Product Description

WORKOUT LOG GYM DIARY AVOCADO TRACK WORKOUTS IMPROVE TRAINING BREAK PLATEAUS ACCESSORY BEST
6 FITNESS GOALS TARGET DATE PHYSICAL GOAL CHIN UP ASSISTANCE EXERCISE PROGRAM AVOCADO GREEN DIARY
TRACK 100 WORKOUTS RECORD 11 EXERCISES 5 SETS REPS WEIGHTS TEMPO REST TRAINING DIARY AID HELP
RECORD PROGRESS BODYWEIGHT MEASUREMENTS PERSONAL BEST EXERCISE ONE REP MAX NEW GOALS ACHIEVEMENTS
RECYCLED PAPER GREEN WORKOUT LOG GYMPAD GYM PAD LOGBOOK JOURNAL TRAINING FITNESS EXERCISE WOMENS

Customer questions & answers

See questions and answers

Customer reviews

4.5 out of 5 stars
4.5 out of 5
6,750 global ratings

Top reviews from United Kingdom

Reviewed in the United Kingdom on 30 July 2019
Colour Name: Charcoal GreyVerified Purchase
Customer image
4.0 out of 5 stars Not bad value for what I paid for it
By Madsahatter on 30 July 2019
In my opinion, the pages are well laid out and logical, the "My progress" pages at the back are useful, although writing my 3 digit weight in the boxes was a bit tight. However, there are no superfluous fields or gimmicky pages in this book which is great and I like the handy notes section at the bottom of each page.
If I were to get another I would prefer a hard cover as it arrived a bit beaten on the corners and makes me wonder how it would fare in my gym bag. Also it would be great if there was some sort of pen or pencil slot. I have put the pen down the wire binding which may or may not work out, we'll see.
Images in this review
Customer image Customer image
Customer imageCustomer image
19 people found this helpful
Report abuse
Reviewed in the United Kingdom on 1 May 2020
Colour Name: Charcoal GreyVerified Purchase
Customer image
5.0 out of 5 stars Perfect for experienced trainers and beginners!
By zeta on 1 May 2020
Amazing product!! I’ve had a personal trainer for months and was making great progress until lockdown, I only had resistance bands and a skipping rope! But with this diary I’ve researched home exercises and with this workout log I’ve been able to easily in half an hour put a training program together for a full week without forgetting where I’m at or what I’m meant to be working on! It’s simplified everything and helps me stay accountable! I just love this so much it’s been a major help to keep me motivated and working out!
Images in this review
Customer image Customer image
Customer imageCustomer image
11 people found this helpful
Report abuse
Reviewed in the United Kingdom on 30 March 2021
Colour Name: Charcoal GreyVerified Purchase
6 people found this helpful
Report abuse
Reviewed in the United Kingdom on 16 November 2020
Colour Name: Charcoal GreyVerified Purchase
Customer image
5.0 out of 5 stars Functional, simple well laid out and good value
By Graham Blair on 16 November 2020
I really like this log, there are lots of pages you can fill out so it should keep even the biggest gym buff busy for a while. The actual workout pages are laid out well with enough information on them for you to write down everything you need to do in your workout.
The only trouble I have found is the weights and reps boxes are a little small so people with larger hand writing or requiring 3 digits (decimals or hundreds) it can get a little bit of a squeeze.
There are a few additional pages at the start and end for your personal details, training goals and progress pages which is a nice addition.

Although most reviews have used this as a solely strength training log I have customized it slightly so I can actually log a HIIT workout. As each activity was the same ‘time’ I didn’t fill anything out for the reps but you could fill it out and enter a key in the note section if you wanted to. This also means the log can be multi-purpose training for people doing pure cardio / strength combined. See image for further info.
Would have been 5 stars if the boxes were slightly bigger. Possibly could benefit with a conversion from lbs to kg and inches to cm for the progress as although you can pick your own unit in the book some gyms have different weights and measurement unit may differ when being checked by a specialist. Might also be nice to have a few more motivational quotes or hints/tricks dotted around.
Images in this review
Customer image
Customer image
3 people found this helpful
Report abuse
Reviewed in the United Kingdom on 14 December 2019
Colour Name: Charcoal GreyVerified Purchase
8 people found this helpful
Report abuse
Reviewed in the United Kingdom on 25 April 2021
Colour Name: Charcoal GreyVerified Purchase
2 people found this helpful
Report abuse
VINE VOICE
Reviewed in the United Kingdom on 29 April 2021
Colour Name: Peachy PinkVerified Purchase
2 people found this helpful
Report abuse
Reviewed in the United Kingdom on 24 April 2021
Colour Name: Charcoal GreyVerified Purchase
Customer image
1.0 out of 5 stars It's good, but this part sucks.
By Steve Milligan on 24 April 2021
I love the book for its simplicity, durability and no-nonsense approach.

That said, to pay this much for a notepad and then be greeted with a full page on the front cover telling me to go and rate it on Amazon every time I open it up is flat out irritating. I'm not even into the whole inspirational quote bull****, but I'd honestly rather it say "Live, Laugh, Love" all over it than feel like I paid for a flyer telling me how to advertise your products for you.

So here's your rating; one star.
Images in this review
Customer image
Customer image
3 people found this helpful
Report abuse