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7 Ways: Easy Ideas for Your Favourite Ingredients Hardcover – 20 Aug. 2020
Jamie Oliver (Author) See search results for this author |

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INCLUDING RECIPES FROM JAMIE'S HIT CHANNEL 4 TV SHOW KEEP COOKING FAMILY FAVOURITES
Make everyday meals more exciting with the No. 1 bestselling cookbook, featuring 120 exciting and tasty new recipes
_______
Jamie has done his research to find out exactly what we, as a nation, love to eat.
He's taken 18 of our favourite ingredients and created 7 new, easy and delicious ways to cook them.
We're talking about those meal staples we pick up without thinking - chicken breast, salmon fillet, mince, eggs, potatoes, broccoli, mushrooms, to name but a few.
Jamie will share 7 achievable, exciting and tasty ways to cook each of these hero foods, requiring minimal time, effort and a maximum of only 8 ingredients.
Jamie's fun, delicious and nutritious recipes include:
· Crispy Salmon Tacos
· Prosciutto Pork Fillet
· Pepper & Chicken Jalfrezi
· Mushroom Cannelloni
· Beef & Guinness Hotpot
· Broccoli & Cheese Pierogi
With everything from fakeaways and traybakes to family and freezer favourites, you'll find bags of inspiration to help you mix things up in the kitchen.
Discover 7 Ways, the most straight-forward cookbook Jamie has ever written.
_______
Readers can't stop cooking from Jamie's brilliant 7 Ways:
'The new 5 Ingredients!' · 'By far the best cook book I have ever bought'
'Might just be the best Jamie book ever' · 'The best book ever'
'One of Jamie's best ideas' · 'The best cook book I've owned'
'Best Jamie book ever' · 'My favourite Jamie Oliver book'
_______
'Easy, achievable and delicious; Oliver has created another fail-safe cookbook for families and those of us who are stretched for time' Daily Telegraph
'This is perfect for anyone stuck in a cookery rut and in need of some inspiration' Daily Mail
'Simple, affordable and delicious food designed for all the family' i
'Cooking dinner just got easier (and tastier) with Jamie's brilliant new book 7 Ways' Mail on Sunday
- Print length320 pages
- LanguageEnglish
- PublisherMichael Joseph
- Publication date20 Aug. 2020
- Dimensions19.5 x 2.9 x 25 cm
- ISBN-100241431158
- ISBN-13978-0241431153
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Product description
Review
Offers easy-to-follow recipes that require minimal ingredients, based on the nation's favourite food products ― Prima
Jamie has a way of inspiring us with new takes on old classics without losing us completely with anything too tricky . . . There wasn't a recipe we didn't want to make ― Independent
Cooking dinner just got easier (and tastier) with [Jamie's] brilliant new book 7 Ways ― Mail on Sunday
Simple, affordable and delicious food designed for all the family ― i
This is perfect for anyone stuck in a cookery rut and in need of some inspiration ― Daily Mail
Jamie Oliver is all about the numbers: five ingredients, 15-minute meals and now seven ways. In this book, he takes some of the staples we buy every week - chicken, eggs, mince - and offers seven different ways to cook each one. It's a smart idea ― Daily Telegraph
New inspiration for getting creative with . . . 18 of our favourite ingredients ― Great British Food
Gives everyone tasty and exciting ways to cook their favourite ingredients ― Sainsbury's Magazine
Jamie Oliver continues to inspire with his latest offering, 7 Ways ― RTE Guide
New takes on well-loved classics ― Sun
From the Back Cover
About the Author
A global phenomenon in food and campaigning, Jamie Oliver has inspired millions of people to cook fresh, delicious food from scratch.
Jamie Oliver is a global phenomenon in food and campaigning. During a 20-year television and publishing career he has sold over 46 million books worldwide, and achieved an estimated global TV audience reach of 67 million across 182 territories. As a result Jamie has inspired millions of people to enjoy cooking fresh, delicious food from scratch.
Through his organisation, Jamie has set an ambitious goal to halve the level of UK childhood obesity by 2030, and improve everyone's health and happiness through food. His belief that business can be a force for good in driving positive change saw the Jamie Oliver Group achieve the prestigious B-Corp status in July 2020.
Jamie has now published 24 best-selling cookery books, making him the top-selling non-fiction author in UK history. Jamie's 2019 title Veg has sold over 1M copies worldwide and is now the UK and Australia's best-selling vegetarian cookbook since records began. Jamie's latest book 7 Ways was released internationally in August 2020.
Alongside his work in TV and publishing, Jamie also connects with audiences across multiple digital platforms, creating and appearing in exclusive content for jamieoliver.com, the Jamie Oliver YouTube channels and a variety of social platforms.
His portfolio of successful restaurants now spans 21 countries around the world, and his growing range of food and kitchen products features everything from kitchenware and utensils to various food products including herbs & spices, pasta, sauces and much more.
Jamie started cooking at his parents' pub, The Cricketers, in Clavering, Essex, at the age of eight. After leaving school he began a career as a chef that took him to the River Café, where he was famously spotted by a television production company and the Naked Chef was born.
In 2001 Jamie left the Naked Chef behind when he set up his first Fifteen restaurant in London, which marked the start of a 15-year journey training disengaged young people for careers in the catering industry. A few years later, he led the call for improved school dinners in the UK, resulting in huge - and lasting - change to the entire school food system. Since then, Jamie's national and international campaigns have continued to revolutionize the way people feed themselves and their families, and to galvanize governments and industry alike to help drive positive change in food education and public health. All of his commercial activities strive to promote and define new best-practice standards.
Jamie now lives in Essex with his wife Jools and their five children.
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Product details
- Publisher : Michael Joseph; 1st edition (20 Aug. 2020)
- Language : English
- Hardcover : 320 pages
- ISBN-10 : 0241431158
- ISBN-13 : 978-0241431153
- Dimensions : 19.5 x 2.9 x 25 cm
- Best Sellers Rank: 1,806 in Books (See Top 100 in Books)
- Customer reviews:
About the author

Jamie Oliver is a global phenomenon in food and campaigning. During a 20-year television and publishing career he has inspired millions of people to enjoy cooking from scratch and eating fresh, delicious food. Through his organization, Jamie is leading the charge on a global food revolution, aiming to reduce childhood obesity and improve everyone's health and happiness through food.
Jamie started cooking at his parents' pub, The Cricketers, in Clavering, Essex, at the age of eight. After leaving school he began a career as a chef that took him to the River Café, where he was famously spotted by a television production company and the Naked Chef was born.
He has now published 23 bestselling cookery books, all with accompanying TV shows. Jamie lives in London and Essex with his wife Jools and their children.
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Reviewed in the United Kingdom on 20 August 2020
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Published to coincide with the new TV series, 'Jamie's Keep Cooking Show' (Channel 4), at the time of writing, this new book is sincerely dedicated to ‘Sir Paul Smith’.
ooOoo
Having followed JO, including on TV since the beginning of time (well 1999 anyway!) i.e. his days as ‘The Naked Chef’ & that famous spiral staircase greeting, he was just as passionate & down to earth then as he was during the early days of lockdown with his ‘selfie’ broadcasts with the family, and the various archive clips that showed thereafter.
So, is there much more he can offer in yet another book?
Well, yes, IMO.
It is a concise and simply well laid out publication across double page spreads that includes a photographic shot (Levon Biss) of every single dish, so you know what you are aiming for on the plate.
It also aims, as always, to make cooking look like something you want to do rather than a chore and the casual, easy confidence JO exudes in said TV programmes is here and evident from the start in part of the INTRODUCTION:
📝‘I’ve set out to give you solutions’…
…there then follows how he covers off all the excuses one might have for not cooking tonight, e.g.
~ ‘I don’t have time’
~ ‘I don’t know what to cook’
~ ‘I can’t find fancy ingredients’
~ ‘I hate washing up’
~ ‘I want a takeaway’
~ ‘I don’t know how to cook: Whether you’re a total beginner or a kitchen ninja, these recipes will serve you well…’
From the back cover (capitalised):
📝 ‘Easy ideas for every day of the week
Looking for new inspiration!
Jamie’s got you covered.
Celebrating 18 much-loved ingredients with more than 120 exciting recipes, these are delicious big hitters with maximum flavour, minimum effort.’
I think it is important to note, at this point, that other store cupboard ingredients are required in addition to the mains quoted in the recipes, and this is explained in the INTRODUCTION, including:
📝‘...Cooking is simply impossible without these items at your fingertips and I believe every household should have them in stock.
…olive oil for cooking, extra-virgin olive oil for dressing and finishing dishes, red wine vinegar as a good all-rounder when it comes to acidity and balancing marinades, sauces or dressing and, of course, sea salt and black pepper for seasoning.
...Herbs are a gift to any cook…Herbs allow you to add single-minded flavour to a dish, without the need to over-season, which is good for everyone.
They’re also packed with incredible nutrition ~ we like that.
...I use a lot of condiments in this book, like mango chutney, curry pastes, black bean and teriyaki sauces, miso and pesto.
These are items you can find in all supermarkets, and of an extraordinary quality. They guarantee flavour and save hours of time in preparation. Most are non-perishable, which means you’re not under pressure to use them too quickly…
…Over the years, the press have taken the p*** out of me for using these so-called ‘cheat’ ingredients, but I think cheat ingredients are great! They help keep food exciting.’
ooOoo
Measuring around 19.25 cm x 25 cm x 3 cm, the thick hardback cover opens to 320 numbered, matte finish pages, split over the CONTENTS, as listed at the front, which is a collage of snapshots of the finished dishes alongside the list of the 18 main CHAPTERS, aka ‘HERO INGREDIENTS’, namely:
~ BROCCOLI
~ CAULIFLOWER
~ AVOCADO
~ CHICKEN BREAST
~ SAUSAGES
~ SALMON FILLET
~ SWEET POTATO
~ AUBERGINE
~ EGGS
~ MINCE
~ POTATOES
~ PEPPERS
~ PRAWNS
~ WHITE FISH FILLET
~ WHOLE CHICKEN
~ MUSHROOMS
~ STEAK
~ PORK
…all sandwiched between an 8-page INTRODUCTION at the front and NOTES ON NUTRITION, the usual sincere THANK YOU, a full alphabetical INDEX + the full list of JAMIE OLIVER books, of which this is NUMBER 24, at the back!
Pages 10 & 11 are a handy cross-reference to the recipes included under typically sounding JO titles:
~ FAKEAWAYS
~ ONE-PAN WONDERS
~ TRAYBAKES
~ SIMPLE PASTAS
~ BEAUTIFUL SALADS
~ SOUPS & SARNIES
Easy to navigate, each CHAPTER opens with a double page spread with, white on neon pink, the list of 7 recipes capitalised on the left-hand page and the section title on the right.
Without further ado, it is straight into the first recipe.
Each recipe has snapshot pictures of the KEY INGREDIENTS down the left-hand side of the left-hand page of each double page spread. The recipes are in black coloured text with the TITLE at the top, the NUMBER OF SERVINGS & TOTAL TIME, followed by the LIST OF INGREDIENTS required & the METHOD.
NUTRITIONAL INFORMATION is at the foot of the page.
The right-hand page is a full-page, colour illustration of the finished dish.
The chunky tome can be a bit reluctant to stay open at the chosen pages, depending on where you are in the book, but is easily solved with a book stand as shown in the images below, as I struggle to find my next favourite recipe to try from the enticing 126 on offer!
p.s. There are NO puds in the book, even in the EGG section!
[22 images attached ©Jamie Oliver, Levon Biss & Penguin Michael Joseph/2020]

By CobWeb on 20 August 2020
Published to coincide with the new TV series, 'Jamie's Keep Cooking Show' (Channel 4), at the time of writing, this new book is sincerely dedicated to ‘Sir Paul Smith’.
ooOoo
Having followed JO, including on TV since the beginning of time (well 1999 anyway!) i.e. his days as ‘The Naked Chef’ & that famous spiral staircase greeting, he was just as passionate & down to earth then as he was during the early days of lockdown with his ‘selfie’ broadcasts with the family, and the various archive clips that showed thereafter.
So, is there much more he can offer in yet another book?
Well, yes, IMO.
It is a concise and simply well laid out publication across double page spreads that includes a photographic shot (Levon Biss) of every single dish, so you know what you are aiming for on the plate.
It also aims, as always, to make cooking look like something you want to do rather than a chore and the casual, easy confidence JO exudes in said TV programmes is here and evident from the start in part of the INTRODUCTION:
📝‘I’ve set out to give you solutions’…
…there then follows how he covers off all the excuses one might have for not cooking tonight, e.g.
~ ‘I don’t have time’
~ ‘I don’t know what to cook’
~ ‘I can’t find fancy ingredients’
~ ‘I hate washing up’
~ ‘I want a takeaway’
~ ‘I don’t know how to cook: Whether you’re a total beginner or a kitchen ninja, these recipes will serve you well…’
From the back cover (capitalised):
📝 ‘Easy ideas for every day of the week
Looking for new inspiration!
Jamie’s got you covered.
Celebrating 18 much-loved ingredients with more than 120 exciting recipes, these are delicious big hitters with maximum flavour, minimum effort.’
I think it is important to note, at this point, that other store cupboard ingredients are required in addition to the mains quoted in the recipes, and this is explained in the INTRODUCTION, including:
📝‘...Cooking is simply impossible without these items at your fingertips and I believe every household should have them in stock.
…olive oil for cooking, extra-virgin olive oil for dressing and finishing dishes, red wine vinegar as a good all-rounder when it comes to acidity and balancing marinades, sauces or dressing and, of course, sea salt and black pepper for seasoning.
...Herbs are a gift to any cook…Herbs allow you to add single-minded flavour to a dish, without the need to over-season, which is good for everyone.
They’re also packed with incredible nutrition ~ we like that.
...I use a lot of condiments in this book, like mango chutney, curry pastes, black bean and teriyaki sauces, miso and pesto.
These are items you can find in all supermarkets, and of an extraordinary quality. They guarantee flavour and save hours of time in preparation. Most are non-perishable, which means you’re not under pressure to use them too quickly…
…Over the years, the press have taken the p*** out of me for using these so-called ‘cheat’ ingredients, but I think cheat ingredients are great! They help keep food exciting.’
ooOoo
Measuring around 19.25 cm x 25 cm x 3 cm, the thick hardback cover opens to 320 numbered, matte finish pages, split over the CONTENTS, as listed at the front, which is a collage of snapshots of the finished dishes alongside the list of the 18 main CHAPTERS, aka ‘HERO INGREDIENTS’, namely:
~ BROCCOLI
~ CAULIFLOWER
~ AVOCADO
~ CHICKEN BREAST
~ SAUSAGES
~ SALMON FILLET
~ SWEET POTATO
~ AUBERGINE
~ EGGS
~ MINCE
~ POTATOES
~ PEPPERS
~ PRAWNS
~ WHITE FISH FILLET
~ WHOLE CHICKEN
~ MUSHROOMS
~ STEAK
~ PORK
…all sandwiched between an 8-page INTRODUCTION at the front and NOTES ON NUTRITION, the usual sincere THANK YOU, a full alphabetical INDEX + the full list of JAMIE OLIVER books, of which this is NUMBER 24, at the back!
Pages 10 & 11 are a handy cross-reference to the recipes included under typically sounding JO titles:
~ FAKEAWAYS
~ ONE-PAN WONDERS
~ TRAYBAKES
~ SIMPLE PASTAS
~ BEAUTIFUL SALADS
~ SOUPS & SARNIES
Easy to navigate, each CHAPTER opens with a double page spread with, white on neon pink, the list of 7 recipes capitalised on the left-hand page and the section title on the right.
Without further ado, it is straight into the first recipe.
Each recipe has snapshot pictures of the KEY INGREDIENTS down the left-hand side of the left-hand page of each double page spread. The recipes are in black coloured text with the TITLE at the top, the NUMBER OF SERVINGS & TOTAL TIME, followed by the LIST OF INGREDIENTS required & the METHOD.
NUTRITIONAL INFORMATION is at the foot of the page.
The right-hand page is a full-page, colour illustration of the finished dish.
The chunky tome can be a bit reluctant to stay open at the chosen pages, depending on where you are in the book, but is easily solved with a book stand as shown in the images below, as I struggle to find my next favourite recipe to try from the enticing 126 on offer!
p.s. There are NO puds in the book, even in the EGG section!
[22 images attached ©Jamie Oliver, Levon Biss & Penguin Michael Joseph/2020]





















Jamie takes 18 ingredients-broccoli, cauliflower, avocado, chicken, sausages, salmon, sweet potato, aubergine, eggs, mince, potatoes, peppers, prawns, fish, whole chicken, mushrooms, steak and pork- and he gives you 7 recipes for each. The recipes have no more than 8 ingredients, all of which are regular to find.
The recipes themselves are so easy to use and very interesting. There are none that don’t appeal to me. In fact I am going to work through the entire book.
As always, the photographs are stunning, the recipes are concise and the structure of the book is excellent; they are divided into the 18 ingredients but there is a really handy index of the food genres which are Fakeaways, One pots, Traybakes, simple pastas, Salads, Soup & Sandwiches.
I absolutely love this book and can’t wait to start cooking and eating the food. I have used all of Jamie’s books in the past but I think this is my favourite because all recipes are easy with easy to find ingredients and all are foods I like. Buy this I absolutely recommend it!