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Gary John Bishop

Unf*ck Yourself: Get out of your head and into your life Paperback – 27 July 2017

by Gary John Bishop (Author)

17,881 ratings

Part of: Unfu*k Yourself (5 books)

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Unf*ck Yourself: Get out of your head and into your life
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THE NEW YORK TIMES BESTSELLER!

This is not the usual self-help book. Make your life one you actually want to live.

This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and can propel you to new levels of greatness. Learn how to:

Combat self-doubt
Deal with your inner critic
Stop comparing yourself to others
Break out of your rut

It will teach you not to look to the outside world for answers, but inside yourself. You will learn how to take full responsibility of your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f*cking great about it!

Print length

224 pages
Language

English
Publisher

Yellow Kite
Publication date

27 July 2017
Dimensions

13.5 x 1.7 x 21.6 cm
ISBN-10

1473671566
ISBN-13

978-1473671560
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Product description

Book Description

Resigned and defeated? It's time to unf*ck yourself.

From the Back Cover

Stuck in a rut? Cynical? Bored?

Unf*ck Yourself offers a slap from the universe to wake you up to your true potential and get spectacularly into your life. Bestselling author and life coach Gary John Bishop shows you how to silence your inner critic and strive for something better.

Whatever your problems, stop wasting your time waiting for that magical solution because it isn't coming. The good news is the only barrier preventing you from a happier, more fulfilling life is you.

It's time to unf*ck yourself and unleash your greatness!

Start reading Unf*ck Yourself: Get out of your head and into your life on your Kindle in under a minute.

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Product details

Publisher ‏ : ‎ Yellow Kite; 1st edition (27 July 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1473671566
ISBN-13 ‏ : ‎ 978-1473671560
Dimensions ‏ : ‎ 13.5 x 1.7 x 21.6 cm

Best Sellers Rank: 2,819 in Books (See Top 100 in Books)
- 29 in Self-Help & Psychology Humour
- 33 in Parodies (Books)
- 50 in Psychology & Mental Health (Books)

Customer reviews:
17,881 ratings

About the author

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Gary John Bishop

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Gary John Bishop began his life journey in Glasgow, Scotland. The grit and wit of his early life has contributed to his irreverent, tough-love, in-your-face approach to personal growth. The one-time Senior Program Director to one of the worlds biggest personal and professional development companies, Gary has created the kind of no-frills message that cuts through the fog of people's lives to transform the real issues that consume and anchor them to their self limiting behaviors and beliefs.

As one of the leading Personal Development experts around with a reputation that has impacted millions of people worldwide, his "Urban Philosophy" approach represents a new wave of personal empowerment and life mastery that has caused miraculous results for people in the quality and performance of their lives.

Customer reviews

5 star		72%
4 star		15%
3 star		8%
2 star		3%
1 star		2%

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Rebecca

🎶Last night a bishop saved my life🎶

Reviewed in the United Kingdom on 11 January 2020

Verified Purchase

This book is a really good easy read. I found myself feeling as though I wasnt living in the reality of life anymore, I felt like everyone else around me was in another dimension and I was just exsisiting trying to get buy every single day in my own little bubble; I was aware things needed to change, and change soon.
As a single mother of two young daughters I need to be the best possible to show them how to grow and be successful strong women; therefore needed to practice what I preached. I searched on the internet and 'UNFUCK YOURSELF' court my eye.
Since the book was delivered I havent out it down - it really captured my attention and got me thinking like nothing ever before, during and since reading Gary Bishops book I have been a regular at the local GYM using the gym and pool daily, havent had a drink or even a cigarette, and have been motivated in all areas of my life.
Morning now feel like a breeze; those small tasks before getting the kiddies to school no longer feel like long detestable chores, house work has become enjoyable! Yeah you heard ENJOYABLE! and I am currently rewriting my CV and covering letter to go out there and find myself a ew job to get saving for that holiday, wherever it may be.
I just want to say a massive THANKYOU to Gary Bishop for giving me a massive kick up my self dwelling ass and teaching me how to get out of my glorious thoughts and on to the actual reality I now call life :)
Now off to my first pole dancing lesson!

99 people found this helpful

Helpful

Caroline Dernoncourt

Amazing and inspirational book

Reviewed in the United Kingdom on 17 June 2018

Verified Purchase

I did not know the author at all, ive read Tim Robbins, Jim Rohn... And frankly I picked this book for the title. I needed something to kick me! Procrastination and listening to my thoughts was not productive and when being self-employed it does not get you anywhere. Absolutely loved reading every single page, till the end. The book has given me again the strength and understanding of what I needed to do to be. I recommend this book to anyone

66 people found this helpful

Helpful

Amazon Customer

Disapointed.

Reviewed in the United Kingdom on 7 February 2019

Verified Purchase

Disappointed. Read some of the reviews and thought I’d give it a go. Not much substance in the book and little that resonated. 206 pages of text that is formatted to bulk the book up...could have been half the size if formatted normally. Didn’t find it helpful.

39 people found this helpful

Helpful

Nelson F.

Simplistic - nobody is an island

Reviewed in the United Kingdom on 15 October 2018

Verified Purchase

You can do it, you're amazing, everything is in your power etc etc etc anyone could write such a yuppie book and the results would be close to nothing. It's not very real and it's all a bit wishful thinking.

41 people found this helpful

Helpful

ASH

Feels repetitive and likes connection

Reviewed in the United Kingdom on 11 July 2020

Verified Purchase

I was pretty unimpressed with this book. I felt the authors style was to ‘talk at you’ rather than engage in you thought and suggest ways you might apply different principles to your own life. Throughout out the whole book it felt like it never really got passed the introduction phase where it explains topics he would be discussing, and in a way felt quite like he was always staying on the surface of the topic rather than going a little deeper and exploring the subject more. However I bought this book based on the excellent reviews I read and based on that I’ve come to the conclusion that the personality behind the book and style of writing just wasn’t for me.

17 people found this helpful

Helpful

Buddy

Overall, I really enjoyed it.

Reviewed in the United Kingdom on 23 June 2018

Verified Purchase

I have this on Audible.

I love the narrator's strong Scottish accent. The content itself is pretty decent, as it isn't giving out typical BS self-help advice. What was somewhat ironic is the author makes the point that this isn't a typical self-help book, and mocks affirmations.

The book then works around 7 set affirmations, such as 'I accept uncertainty'.

Overall though, I enjoyed this and it was short enough to not become boring like many do. The book offers motivation and makes it clear that just reading books like this will not impact your life. You need to take action.

28 people found this helpful

Helpful

AisD

No nonsense approach to making changes in your life

Reviewed in the United Kingdom on 17 January 2020

Verified Purchase

While many personal development books and programs focus on getting aligned in your thoughts and feelings, Gary John Bishop throws this out the window and says our thoughts and actions can be independent of each other and action is the most thing, not our thoughts nor our feelings but what we do in life that matters. Our actions define us. While this may not be a revolutionary concept, his writing style and examples really help to communicate this effectively. If you are an over thinker, I would highly recommend this book!

11 people found this helpful

Helpful

Martin Davidson

but I like the Glasgow kiss approach

Reviewed in the United Kingdom on 4 January 2018

Verified Purchase

What you do, not what you think. Basic take no prisoners punch to the face. Effective, in my view! Bit repetitive and self-serving, as all these self help books are, but I like the Glasgow kiss approach.

16 people found this helpful

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