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Superpowered: Transform Anxiety into Courage, Confidence, and Resilience Paperback – 28 Jun. 2022

4.7 out of 5 stars 891 ratings

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Product description

Review

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A powerful tool to help those who have a hard time understanding their own feelings and worries ... Hand a copy to every counselor and school psychologist in the building. --School Library Journal

Worksheets and exercises teach readers the basics of many common anxiety management techniques in use today, drawing heavily from behavioral therapies for managing anxiety's cognitive distortions. --Kirkus Reviews

About the Author

Renee Jain, MAPP is the founder of child-psychology start-up GoZen! and is recognized as a pioneer in the fields of technology and social and emotional learning. Through her writing, product invention and development, masterclasses for parents, and advocacy for children, she works to build the emotional intelligence of kids. She holds a masters in psychology from the University of Pennsylvania and has two children. Find Renee on Facebook and Instagram @gozenlove, and online at www.gozen.com.<br/><br/>Dr. Shefali Tsabary is a New York Times bestselling author and world-renowned clinical psychologist who received her doctorate from Columbia University. She specializes in the integration of Eastern philosophy and Western psychology, making her an expert in her field. Dr. Shefali is also the author of The Awakened Family: How to Raise Empowered, Resilient, and Conscious Children; Out of Control: Why Disciplining Your Child Doesn't Work and What Will; and The Conscious Parent: Transforming Ourselves, Empowering Our Children. She is raising a teenage daughter. Find Dr. Shefali on Twitter, YouTube, and Facebook @DrShefali, and online at www.drshefali.com.

Product details

  • Publisher ‏ : ‎ Random House Inc (28 Jun. 2022)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 352 pages
  • ISBN-10 ‏ : ‎ 0593126424
  • ISBN-13 ‏ : ‎ 978-0593126424
  • Reading age ‏ : ‎ 8 - 12 years
  • Dimensions ‏ : ‎ 14.12 x 2.41 x 20.96 cm
  • Customer reviews:
    4.7 out of 5 stars 891 ratings

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4.7 out of 5 stars
4.7 out of 5
891 global ratings

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