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Important information

Safety Information:

*substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor. SlimFast meals are not designed to be your only food - eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled,varied diet and an active lifestyle.

Ingredients:

Skimmed MILK (78%), water, MILK proteins, sugar, cocoa powder (1.3%), corn oil, stabilisers (cellulose, carboxymethyl cellulose, dipotassium phosphate, carrageenan), maltodextrin, thickener (acacia gum), emulsifier (mono- and diglycerides of fatty acids), vitamins and minerals1, antioxidants (sodium ascorbate, alpha-tocopherol), sweeteners (sucralose, acesulfame potassium), flavourings. 1Vitamins and Minerals: magnesium oxide, vitamin C, zinc oxide, ferric pyrophosphate, vitamin E, niacin, sodium selenite, biotin, copper gluconate, manganese sulphate, vitamin A, vitamin B6, thiamin, vitamin D, pantothenic acid, folic acid, riboflavin; SOYA nuggets (23%) (isolated SOYA protein, tapioca starch, calcium carbonate, salt), milk chocolate (12%) [sugar, cocoa butter, cocoa mass, skimmed MILK powder, whey powder (MILK), lactose (MILK), BUTTER oil, emulsifiers (SOYA lecithin, polyglycerol polyricinoleate), vanilla extract], oligofructose syrup, glucose syrup, rice crispies (9%), [rice flour, sugar, cocoa powder, salt, rapeseed oil, emulsifier (SOYA lecithin)], bulking agent (polydextrose), pectose paste (fructose, dried glucose syrup, water, flavourings, pectin), humectant (vegetable glycerol), milk chocolate chips (3.5%) [sugar, MILK powder, cocoa butter, cocoa mass, whey powder (MILK), skimmed MILK powder, emulsifier (SOYA lecithin), flavouring], sunflower oil, vitamins and minerals1, reduced fat chocolate powder (2%), [sugar, cocoa mass, fat reduced cocoa powder, emulsifier (SOYA lecithin), flavouring], isolated SOYA protein (2%) [isolated soya protein, emulsifier (SOYA lecithin)], oatflakes (GLUTEN), flavourings, caramelised sugar syrup, emulsifier (SOYA lecithin), salt, lactose (MILK). 1Vitamins and Minerals: dipotassium phosphate, calcium carbonate, vitamin C, magnesium oxide, niacin, ferric pyrophosphate, vitamin E, zinc oxide, pantothenic acid, vitamin B6, riboflavin, thiamin, vitamin A, copper carbonate, folic acid, potassium iodide, biotin, vitamin D, vitamin B12; Rice crispies (23%) [rice flour, sugar, cocoa powder, salt, rapeseed oil, emulsifier (SOYA lecithin)], plain chocolate (22%) [sugar, cocoa mass, cocoa butter, emulsifier (SOYA lecithin), natural vanilla extract], chocolate biscuits (11%) [Flour (WHEAT flour, calcium, iron, niacin, thiamin), sugar, vegetable fat (palm, rapeseed), fat reduced cocoa powder, brown sugar, malt blend [glucose syrup, BARLEY syrup (GLUTEN), malt extract), skimmed MILK powder, raising agents (sodium bicarbonate, tartaric acid), salt, flavouring], glucose syrup, oligofructose syrup, bulking agent (polydextrose), sweetened skimmed condensed MILK (skimmed MILK, sugar), brown sugar, humectant (glycerol), cocoa powder (3%), sunflower oil, flavouring, emulsifier (mono- and diglycerides of fatty acids), salt; Flour (WHEAT flour, calcium, iron, niacin, thiamin), dried potato, rapeseed oil, sour cream & chive flavour [salt, onion powder, sour cream powder (MILK), sugar, yeast extract, whey powder (MILK), garlic powder, citric acid, dried parsley, colour (paprika extract), flavouring, chive extract], dextrose, maize starch

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Product description

Product Description

Prepare to be WOWed! Weight loss and planning a balanced diet can be overwhelming. The brand taken the hassle out of your meal prep so you can get on easily with the SlimFast 3.2.1. Plan. Kick off your first week of the SlimFast 3.2.1 meal plan with our 7 Day Ready To Go Kit. Stay focused and be ready for delish snack-cidents! The box includes: Ready to Drink Shakes: 2 x Strawberry, 2 x Chocolate and 2 x Café Latte Flavours Tasty Balanced Meal Bars: 4 x Choc Chip, 4 x Very Berry Snack Bags: 4 x Cheddar Flavour Bites, 3 x Sour Cream & Chive Pretzels Snack Bars: 4 x Choc Caramel, 3 x Choc Delight Plus 1 Meal Planner with easy lunch and dinner ideas, recipes, tips and support Missing variety? Mix it up day after day and add zing to your nutrition plan with healthy snacks and easy low calorie meals. Their awesome grab-and-go 7 Day Variety Kit includes: Tasty Balanced Meal Shake Sachets: 3 x Strawberry, 3 x Chocolate, 2 x Vanilla and 2 x Banana Flavours Filling Meal Bars: 2 Choc Chip, 2 Rocky Road Snack Bags: 1 x Cheddar Flavour Bites, 1 x Sour Cream & Chive Flavour Pretzels Snack Bars: 3 x Choc Caramel Porridge Sachets: 2 x Golden Syrup flavour Plus: 1 Meal Planner If you prefer the fruity flavours, we created SlimFast 7 Day Kit - The Berry Edition. The Very Berry kit includes: Filling Meal Bars 4 x Rocky Road Snack Bags: 3 x Sour Cream & Chive Pretzel Snack Bars: 4 x Choc Caramel Powder Shake: 1 x Summer Strawberry SlimFast 3.2.1. Meal Plan Start your journey towards healthy weight loss by eating a variety of tasty meal shakes, bars and snacks. Follow our easy SlimFast 3.2.1. Plan and each day enjoy: 3x SlimFast snacks or fruit & veg (3x100 kcal), 2x tasty SlimFast meal bars or shakes, 1x healthy meal (600 kcal or 800 kcal for men). Remember also to drink at least 2 litres of water and get regular exercise.

Ingredients

Skimmed MILK (78%), water, MILK proteins, sugar, cocoa powder (1.3%), corn oil, stabilisers (cellulose, carboxymethyl cellulose, dipotassium phosphate, carrageenan), maltodextrin, thickener (acacia gum), emulsifier (mono- and diglycerides of fatty acids), vitamins and minerals1, antioxidants (sodium ascorbate, alpha-tocopherol), sweeteners (sucralose, acesulfame potassium), flavourings. 1Vitamins and Minerals: magnesium oxide, vitamin C, zinc oxide, ferric pyrophosphate, vitamin E, niacin, sodium selenite, biotin, copper gluconate, manganese sulphate, vitamin A, vitamin B6, thiamin, vitamin D, pantothenic acid, folic acid, riboflavin; SOYA nuggets (23%) (isolated SOYA protein, tapioca starch, calcium carbonate, salt), milk chocolate (12%) [sugar, cocoa butter, cocoa mass, skimmed MILK powder, whey powder (MILK), lactose (MILK), BUTTER oil, emulsifiers (SOYA lecithin, polyglycerol polyricinoleate), vanilla extract], oligofructose syrup, glucose syrup, rice crispies (9%), [rice flour, sugar, cocoa powder, salt, rapeseed oil, emulsifier (SOYA lecithin)], bulking agent (polydextrose), pectose paste (fructose, dried glucose syrup, water, flavourings, pectin), humectant (vegetable glycerol), milk chocolate chips (3.5%) [sugar, MILK powder, cocoa butter, cocoa mass, whey powder (MILK), skimmed MILK powder, emulsifier (SOYA lecithin), flavouring], sunflower oil, vitamins and minerals1, reduced fat chocolate powder (2%), [sugar, cocoa mass, fat reduced cocoa powder, emulsifier (SOYA lecithin), flavouring], isolated SOYA protein (2%) [isolated soya protein, emulsifier (SOYA lecithin)], oatflakes (GLUTEN), flavourings, caramelised sugar syrup, emulsifier (SOYA lecithin), salt, lactose (MILK). 1Vitamins and Minerals: dipotassium phosphate, calcium carbonate, vitamin C, magnesium oxide, niacin, ferric pyrophosphate, vitamin E, zinc oxide, pantothenic acid, vitamin B6, riboflavin, thiamin, vitamin A, copper carbonate, folic acid, potassium iodide, biotin, vitamin D, vitamin B12; Rice crispies (23%) [rice flour, sugar, cocoa powder, salt, rapeseed oil, emulsifier (SOYA lecithin)], plain chocolate (22%) [sugar, cocoa mass, cocoa butter, emulsifier (SOYA lecithin), natural vanilla extract], chocolate biscuits (11%) [Flour (WHEAT flour, calcium, iron, niacin, thiamin), sugar, vegetable fat (palm, rapeseed), fat reduced cocoa powder, brown sugar, malt blend [glucose syrup, BARLEY syrup (GLUTEN), malt extract), skimmed MILK powder, raising agents (sodium bicarbonate, tartaric acid), salt, flavouring], glucose syrup, oligofructose syrup, bulking agent (polydextrose), sweetened skimmed condensed MILK (skimmed MILK, sugar), brown sugar, humectant (glycerol), cocoa powder (3%), sunflower oil, flavouring, emulsifier (mono- and diglycerides of fatty acids), salt; Flour (WHEAT flour, calcium, iron, niacin, thiamin), dried potato, rapeseed oil, sour cream & chive flavour [salt, onion powder, sour cream powder (MILK), sugar, yeast extract, whey powder (MILK), garlic powder, citric acid, dried parsley, colour (paprika extract), flavouring, chive extract], dextrose, maize starch

From the manufacturer

Is the SlimFast Plan safe for women who are pregnant or breastfeeding?

We always advise those who are pregnant or breastfeeding to always speak to a Doctor before starting a weight loss diet.

Can SlimFast be frozen?

We wouldn't recommend freezing SlimFast products as this could lead to quality deterioration of the product.

Does SlimFast provide adequate vitamins & minerals?

Our meal replacement shakes, powders and bars are fortified with 23 vitamins and minerals to meet your nutritional needs.

Can men follow the SlimFast 3.2.1 Plan?

Yes. However as men generally need more kcal than women we recommend they increase their evening meal to 800kcal.

Can the ready to drink shakes or powders be heated?

We don't recommend heating them as this may destroy some of the vitamins in each product as they are heat sensitive.

Explore our SlimFast original range

	Meal Shake	Ready To Drink Shake	Meal Bar	Snack Bar	Snack Bites
Product type	Balanced Meal	Balanced Meal	Balanced Meal	Snack	Snack
Number of servings	16	6	16	30	12
Kcal per serving	229	204	211	99	99
Protein per serving	15g	15g	15g	0.8g	2.2g
Fibre per serving	5g	4.9g	6.7g	4.7g	0.8g
No added sugar	✔	✔	✘	✘	✘
23 vitamins & minerals	✔	✔	✘	✘	✘
Allergens	Gluten, Milk, Soy	Milk	Gluten, Milk, Soy	Milk, Soy, Gluten, Eggs	Gluten, Milk

Product information

Technical Details

General Information

Product Name

‎SlimFast 7 Day Starter Pack

Allergen Information

‎Contains: Eggs, Milk, Oat, Soy, Barley, Gluten, Wheat

Weight

‎3.37 Kilograms

Units

‎3370.0 gram

Storage Instructions

‎Store in a cool dry place

Manufacturer contact

‎Slimfast, One Victoria Square, Birmingham, B1 1BD, UK.

Brand

‎SlimFast

Format

‎Powder

Country of origin

‎United Kingdom

Additional Information

ASIN

B012VQVVV2

Customer Reviews

4,228 ratings

4.4 out of 5 stars

Best Sellers Rank

426 in Health & Personal Care (See Top 100 in Health & Personal Care)
8 in Diet Shakes

Date First Available

23 July 2015

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Customer reviews

5 star		69%
4 star		14%
3 star		10%
2 star		4%
1 star		4%

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Top reviews from United Kingdom

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Rob 52

Bought one and then another.

Reviewed in the United Kingdom on 8 November 2018

Flavour Name: 7 Day Ready To Go KitVerified Purchase

I have now followed this plan for two weeks. 11lbs lost in the first week even with a night out !!. The second week also feels good. I want a quick 2 stone off and I think I will do this in three weeks. What you wont get from the reviews is how good the 7 meal suggestions are. I decided to follow it to the letter with the suggested evening meals and I can honestly say I will be using these meals many years after this "diet". Really good tasty food. Been around for years but mixing these replacements with actual good food is brilliant. It was recommended to me and I laughed but genuinely as happy as can be.

194 people found this helpful

Helpful

M. Graham

Worth buying

Reviewed in the United Kingdom on 10 June 2020

Flavour Name: 7 Day Ready To Go KitVerified Purchase

Very happy with this, arrived quickly and everything was in the box. The planner is easy to follow and has recipes to use. I got mixed flavour drinks which I am happy about because I love the Caffè latte one. Good value for money.

66 people found this helpful

Helpful

anthammond

I love the convenience of being able to take the full ...

Reviewed in the United Kingdom on 24 July 2017

Flavour Name: 7 Day Ready To Go KitVerified Purchase

Got to admit - this works! 10lbs lost in 4 weeks including being on holiday for 3 of those where I ate and drank quite a lot though substituted one of the three meals a day with a Slimfast meal. Week 1 was the hardest in that I realised how "habitual" my snacking was but after some weeks of trying this - and a much reduced waistline - it's worth all the effort. Was trying to lose a stone and nearly there but now going to try at least for another half stone to a stone. I love the convenience of being able to take the full day's food in my laptop bag to work and then only thinking about whether I have a slap up breakfast, dinner or tea!
My advice would be to set a alarm on your phone to remind you when to eat the snacks they provide - someone mentioned this is good to keep the metabolism going. It's funny how after a while the shakes or bars feels "enough" and how some regular everyday meals can leave you feeling too full. I have eaten a lot of salads - but always with cooked meats and also complemented the diet with fruit smoothies to make me feel fuller. First week I lost 6lbs. The fact I only lost 4lbs in the next three weeks is due to the fact I was eating and drinking to excess for a lot of my holiday.

100 people found this helpful

Helpful

C. Howie

No faffing and works - my jeans fit (almost)

Reviewed in the United Kingdom on 4 October 2018

Flavour Name: 7 Day Ready To Go KitVerified Purchase

Completed this morning and 8lbs down in 7 days. Not easy- but works if you stick to it. It’s obviously not gourmet dining- but it’s certainly palatable (if it was too delicious then I’d probably of eaten the whole box in one sitting). Perfect for me, I have a young baby so I can grab this in the day (no washing up!) and have a 600kal family meal in the evenings. Just ordered week 2... will keep going till the novelty wears off

Maybe on week 2 I’ll consider doing the exercise bit

56 people found this helpful

Helpful

CW

Great for not having to think about portion sizes or calories

Reviewed in the United Kingdom on 6 June 2019

Flavour Name: 7 Day Ready To Go KitVerified Purchase

I bought one of these to see what I thought and have bought more since! I didn't have a lot of weight to loose but I have lost half a stone and just have a few more pounds to go. It hasn't been difficult to follow at all. In fact I have enjoyed it. I would definitely recommend. One thing I would say is make sure you are drinking lots of water as suggested. The meal replacements are high fibre so can leave you bloated if not.

34 people found this helpful

Helpful

private

It works!

Reviewed in the United Kingdom on 2 June 2020

Flavour Name: 7 Day Ready To Go KitVerified Purchase

I’m on day 6 and have lost 8 1/2 lbs! I have just received my 2nd box, all items are quite sweet but very yummy and hard not to eat it all at once lol delivery was quick, box sealed, and all items intact no problems whatsoever!
*Note that I didn’t follow the evening meal suggestion which was enclosed with the 7 day planner, instead I ate fish/chicken with lots of veg and lotssss of water, and also plenty of fruit so completely cut out carbs and cut down on sugar in my tea which is probably why I lost so much so quickly in the first week. I’m fully aware that when I stop using slimfast I could put weight back on (but I plan on starting a well known lifestyle plan which is just clean eating and lots of it!) immediately after I stop using Slimfast but for now I will continue ordering this box weekly to help me get on track! What are you waiting for? Give it a go!!

19 people found this helpful

Helpful

Customer

Worked for me

Reviewed in the United Kingdom on 16 May 2018

Flavour Name: 7 Day Ready To Go KitVerified Purchase

Arrived quickly and complete. I bought two of these kits and used them consecutively. I stuck to the plan rigidly and the first week I lost 4lbs and the second week 2lbs, so overall I am pleased with the results. The products are all reasonably pleasant, except for the latte shakes but that's personal taste. I will use this again kit in the future.

43 people found this helpful

Helpful

danee

Mouldy chocolate bars

Reviewed in the United Kingdom on 4 June 2020

Flavour Name: 7 Day Ready To Go KitVerified Purchase

So initially I was so happy with my purchase, Until the last couple of days, all my products have been stored appropriately and are well within date but yesterday I opened a crunch bar and it had small flecks of mould on, thought it was a one off and binned, it was a tiny amount and wasn’t sure what it was, but today I’ve gone to have another bar and this one has a lot more mould on it... it’s definitely fluffy mould too not just chocolate discolouration, I’m actually very disgusted at the face that until the last 2 days I wasn’t overly paying attention, just grabbed and ate on the move so who knows if I’ve eaten a mouldy one at some point... I thought the product was great as I said just so let down by this... could someone perhaps contact me because I’m really not happy 😞

9 people found this helpful

Helpful

RRP:	£31.78 Details This is the retail price by the manufacturer or importer of the product. Amazon confirms the relevance of this RRP, on a quarterly basis, compared to prices charged by at least one competitor or Amazon. Learn more
Price:	£19.99 (£5.93 / kg) & FREE Returns Return this item for free Free returns are available for the shipping address you chose. For a full refund with no deduction for return shipping, you can return the item for any reason in new and unused condition. Learn more about free returns. How to return the item? Go to your orders and start the return Select the return method Ship it!
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