Additives | Free From Artificial Preservatives, Free From Yeast |
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Allergen Information | Contains: Gluten Free |
Weight | 100 Grams |
Units | 24 count |
Storage Instructions | Do not store above 25ºC and protect from heat and moisture. Keep the tube tightly closed. Do not use after the best before date (see base).Do not store prepared O.R.S solution for more than 8 hours outside of a refrigerator. If refrigerated the solution may be stored for up to 24 hours. |
Brand | O.R.S |
Format | Tablets |
Age Range Description | Child |
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O.R.S Hydration Tablets with Electrolytes, Vegan, Gluten and Lactose Free Formula – Natural Lemon Flavour, 24 Tablets
RRP: | £6.99£6.99
Details The RRP is the suggested or recommended retail price of a product set by the manufacturer and provided by a manufacturer, supplier, or seller. Learn more |
Price: | £4.00£4.00 (£0.17£0.17 / count)
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You Save: | £2.99£2.99 (43%) |
Price: | £3.80 (£0.16 / count) £3.40 (£0.14 / count) |
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Enhance your purchase
- Restore and maintain a healthy hydration level throughout the day with an O.R.S electrolyte drink that helps your body to absorb fluids quickly and stay hydrated for longer than water alone
- Drop. Dissolve. Drink. – Simply drop 1-2 soluble tablets into 200ml - 500ml of water for a delicious naturally flavoured and refreshing hydration drink at home or on-the-go
- O.R.S Hydration supplement drinks help you to hydrate during travel and hot climates, sports and exercise, and general health and wellness support
- Suitable for the whole family – The O.R.S Hydration low-calorie (17kcal) formula is suitable for vegans and vegetarians, free from artificial preservatives, gluten and lactose-free
- Formulated by pharmacists to World Health Organisation oral rehydration standards for a safe and effective hydration formula
Additional details


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Important information
Safety Information:
Please consult a doctor or pharmacist before use if you have diabetes, or are on a low sodium or potassium diet. DO NOT USE if you have intestinal obstruction or problems with your liver or kidney function.
Ingredients:
Dextrose (Glucose), Acidity Regulators (Citric Acid, Sodium Bicarbonate), Potassium Chloride, Sodium Chloride, Natural Lemon Flavouring (Maltodextrin, Acacia Gum, Flavouring Preparations), Maize Starch, Sweetener (Sucralose), Riboflavin.
Directions:
Sport - Add 1-2 tablets to 500ml of drinking water and allow to dissolve completely (stir if required). Consume before, during and after exercise. Download the O.R.S Hydration Calculator App to calculate the exact amount needed for your sport routine. Travel - Add 1-2 tablets to 500ml of drinking water and allow to dissolve completely (stir if required). Wellness - Adults and children aged 6 years and over: drink 200ml (2 tablets) of solution each time the body's fluid level needs to be maintained. Children aged 3-6 years: Drink 10ml of solution per kg of body weight each time the body's fluid level needs to be maintained. Give the required amount in small sips. Do not store prepared O.R.S solution for more than 8 hours outside of a refrigerator. If refrigerated the solution may be stored for up to 24 hours. Taking more than the recommended daily intake may be harmful. Adults should not use more than 24 tablets in 24 hours and children should not use more than 10 tablets in 24 hours in accordance with the instructions. Food supplements should not be used to replace a well-balanced diet.
Legal Disclaimer
Taking more than the recommended daily intake may be harmful. Food supplements should not be used to replace a well-balanced diet.
Disclaimer: While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Amazon.co.uk accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.
Product description
Product Description
O.R.S Hydration Tablets add a perfectly balanced mix of electrolytes to water that allows your body to absorb fluids faster and stay hydrated for longer. The electrolytes in O.R.S are combined with a small low-calorie (17kcal) amount of glucose which creates an osmotic gradient that enables your body to absorb fluids sooner rather than travelling through the entire digestive system. O.R.S tablets is an effective hydration solution for the whole family; whether you are an athlete in training, a commuter that travels regularly for work, having to cope with hot climates, or just looking to increase your hydration levels for health and wellbeing. Simply drop, dissolve and drink in normal drinking water. Available in 3 delicious natural flavours, O.R.S Hydration Tablets are suitable for both kids and adults, using a vegan friendly formula free from gluten, lactose and artificial preservatives. Supplements are not intended to be a substitute for a varied and balanced diet. O.R.S Hydration Tablets are formulated to World Health Organisation oral rehydration standards.
Ingredients
Dextrose (Glucose), Acidity Regulators (Citric Acid, Sodium Bicarbonate), Potassium Chloride, Sodium Chloride, Natural Lemon Flavouring (Maltodextrin, Acacia Gum, Flavouring Preparations), Maize Starch, Sweetener (Sucralose), Riboflavin.
Directions
Sport - Add 1-2 tablets to 500ml of drinking water and allow to dissolve completely (stir if required). Consume before, during and after exercise. Download the O.R.S Hydration Calculator App to calculate the exact amount needed for your sport routine. Travel - Add 1-2 tablets to 500ml of drinking water and allow to dissolve completely (stir if required). Wellness - Adults and children aged 6 years and over: drink 200ml (2 tablets) of solution each time the body's fluid level needs to be maintained. Children aged 3-6 years: Drink 10ml of solution per kg of body weight each time the body's fluid level needs to be maintained. Give the required amount in small sips. Do not store prepared O.R.S solution for more than 8 hours outside of a refrigerator. If refrigerated the solution may be stored for up to 24 hours. Taking more than the recommended daily intake may be harmful. Adults should not use more than 24 tablets in 24 hours and children should not use more than 10 tablets in 24 hours in accordance with the instructions. Food supplements should not be used to replace a well-balanced diet.
Safety Warning
Please consult a doctor or pharmacist before use if you have diabetes, or are on a low sodium or potassium diet. DO NOT USE if you have intestinal obstruction or problems with your liver or kidney function.
Legal Disclaimer
Taking more than the recommended daily intake may be harmful. Food supplements should not be used to replace a well-balanced diet.
From the manufacturer
DROP. DISSOLVE. DRINK.
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O.R.S Hydration | O.R.S Immune | O.R.S Sport | O.R.S Kids | |
Electrolytes | ✓ | ✓ | ✓ | ✓ |
Natural Flavours | ✓ | ✓ | ✓ | ✓ |
Gluten Free | ✓ | ✓ | ✓ | ✓ |
Lactose Free | ✓ | ✓ | ✓ | ✓ |
Vegan Friendly | ✓ | ✓ | ✓ | ✓ |
Product information
Technical Details
General Information
Nutrition Facts
Serving Size | 100 Grams |
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Energy (kJ) | 36.00 kJ |
Energy (kcal) | 8.60 kcal |
Fat | 0 Grams |
Carbohydrate | 1.826 Grams |
- Sugars | 1.826 Grams |
Fibre | 0 Grams |
Protein | 0 Grams |
Sodium | 0.176 Grams |
Additional Information
ASIN | B0098YY6BI |
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Customer Reviews |
4.4 out of 5 stars |
Best Sellers Rank | 84 in Health & Personal Care (See Top 100 in Health & Personal Care) 14 in Diet & Nutrition 35 in Medication & Remedies |
Date First Available | 20 Aug. 2012 |
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Reviewed in the United Kingdom on 12 February 2020
Top reviews from United Kingdom
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I bought these on Amazon as a special 'the more you buy, the cheaper they get' deal.
I only paid £4.00 for this long-lasting tube, and have found them amazing at rehydrating Me, and replacing the Electrolytes, salts and vitamins that My damned IBS condition takes out of My body during a flare-up.
These tablets saved My life a fortnight ago whilst at My brothers apartment.
Frequent trips to the hospital to get hooked up to Saline, wasn't enough.
I needed the sugars, salts, vitamins and all-round goodness in these tablets.
So after letting two dissolve in a pint of water, I felt noticeably better after downing the glass.
I have to admit these seem to work pretty well, I do feel more hydrated in the gym since using them.
The taste is quite medicinal. It pretty much tastes like lemsip blackcurrant, except it doesn't leave that sticky taste on your tongue. It actually feels quite refreshing despite the taste being a bit medicinal.
One thing to note is that you are supposed to put two of these tablets into your drink, so even though it looks like really good value initially, there's actually only 12 doses, not 24. So it's comparable to nuun in price, maybe a little cheaper.
I uploaded a photo of the nutritional info, as at the time I bought them, I couldn't find it anywhere. It's notable that the tablets lack any magnesium, which is a bit of an oversight in my opinion.

By Ronald on 12 February 2020
I have to admit these seem to work pretty well, I do feel more hydrated in the gym since using them.
The taste is quite medicinal. It pretty much tastes like lemsip blackcurrant, except it doesn't leave that sticky taste on your tongue. It actually feels quite refreshing despite the taste being a bit medicinal.
One thing to note is that you are supposed to put two of these tablets into your drink, so even though it looks like really good value initially, there's actually only 12 doses, not 24. So it's comparable to nuun in price, maybe a little cheaper.
I uploaded a photo of the nutritional info, as at the time I bought them, I couldn't find it anywhere. It's notable that the tablets lack any magnesium, which is a bit of an oversight in my opinion.

Just my luck. Can drink litres of fluid and still feel thirsty and have a dry mouth.
Has a subtle blackcurrant flavour and not too sweet. It's just right. I feel the difference having these and have it daily, well 2 tablets in a litre bottle.
Have tried cheaper ones and more expensive sachets but they not on the same level as these. For a start the tablets fully dissolve and quickly and at a great price.
Don't hesitate in buying ORS hydration.
One negative I purchased the lemon and the tablets were all broken and they seem more brittle than the blackcurrant ones.
I cant say i noticed a huge differance. Slightly less water retention in the ankles maybe.
Anyway this purchase was more of a self experiment to aid in self evaluation of hydration levels. I think it did something hence the 5stars but i couldnt be sure. As i believe my problem is probably more to do with quantity of H2 and O than the salts and vitamins.