Product Name | HEALTH_PERSONAL_CARE |
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Allergen Information | Contains: Soy |
Weight | 266 Grams |
Units | 266.0 gram |
Storage Instructions | In a cool, dry place |
Manufacturer contact | 4 Waterside, Dublin 24, Ireland |
Country of origin | Gb |
Brand | Optimum Nutrition |
Format | Powder |
Age Range Description | Adult |
Country of origin | United Kingdom |
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Optimum Nutrition Gold Standard BCAA Strawberry Kiwi Flavoured, 266g
Price: | £23.99£23.99 (£9.02£9.02 /100 g)
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Price: | £21.59 (£8.12 / 100 g) £20.39 (£7.67 / 100 g) |
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Brand | Optimum Nutrition |
Format | Powder |
Diet type | Vegetarian |
Flavour | Strawberry Kiwi |
Product benefits | Energy Management |
Age range (description) | Adult |
Units | 266.0 gram |
Item weight | 266 Grams |
Specific uses for product | For muscle support |
Dosage form | Powder |
About this item
- 5 g of BCAAs in each serving provides a 2:1:1 ratio of amino acids
- An Optimum Nutrition muscle support and fatigue reduction easy-to-mix formula that provides a delicious and refreshing supplement drink ideal for heavy-duty workouts
- 374mg of electrolytes and 200mg of rhodiola in each serving
- Vitamin C gives a helping hand to your immune system while you push yourself towards optimum fitness goals
- Packaging may vary: fresh pack, same number of servings
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Important information
Ingredients:
Branched Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, Emulsifier: Sunflower Lecithin), Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Flavourings, Rhodiola rosea Root Extract, L-Ascorbic Acid, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sodium Chloride, Magnesium Oxide, Colour (Beetroot Red), Potassium Chloride, Sweetener (Sucralose), Zinc Oxide.
Disclaimer: While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Amazon.co.uk accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.
Product description
Product Description
Gold Standard BCAA is available in a refreshed pack to maximize your experience, but the number of servings stays the same. Choosing the right product for you is easier with clearer, more visible product benefits, features and flavours on each tub. When you work hard and play hard you need a supplement that will help you hit your targets. Gold standard BCAA is a supplement designed to support your muscle function with magnesium as well as reduce fatigue during training. Both delicious and refreshing, the formula encourages regular sipping while you work out.Whether you are taking part in high-energy sports or pushing your body to its limits in an intensive gym session, Gold standard BCAA will give you what you need. 5 g of BCAAs in each serving and 200 mg of Rhodiola. Vitamin C supports your immune system during those all-important workout sessions.The gold standard BCAA formula is distinctly crafted to help stave off tiredness and fatigue. A combination of magnesium, vitamin C and supporting electrolytes come together help you push on through to reach your fitness goals.
Ingredients
Branched Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, Emulsifier: Sunflower Lecithin), Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Flavourings, Rhodiola rosea Root Extract, L-Ascorbic Acid, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sodium Chloride, Magnesium Oxide, Colour (Beetroot Red), Potassium Chloride, Sweetener (Sucralose), Zinc Oxide.
Box Contains
Gold Standard BCAA Train + Sustain
1x serving scoop
Manufacturer Contact Information
4 Waterside, Dublin 24, Ireland
From the manufacturer


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Train + Sustain
Gold Standard BCAA can help you keep going whilst supporting your immune system’ and reducing tiredness*. It is enriched with magnesium, zinc and vitamin C so you can get the most out of your exercise and be ready to go again.
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Range of Flavours
Gold Standard BCAA is available in a range of various flavours. Choose your favourite one:
Apple & Pear, Cola, Peach & Passionfruit, Raspberry & Pomegranate, Strawberry Kiwi.
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Use during Exercise Session
The Gold Standard BCAA powder is formulated to be highly drinkable with light flavours to encourage steady sipping throughout extended training sessions. Stay in the Game.
The label looks different compared to the previous one I got, is it still the same OPTIMUM NUTRITION product?
As you evolve, so do we. The part of our mission is to help active individuals better understand OPTIMUM NUTRITION products. Now choosing the right product for you is easier with more visible product benefits, features and flavours on each tub.
Why the pack is smaller compared to the previous one I got?
We changed the size of a pack to better fit your expectations. Now the tub is smaller, but the number of servings stayed the same.
Are the ingredients tested and safe?
All of the ingredients in our products have been approved and considered safe for consumption by the European Food Safety Authority.
![]() Gold Standard BCAA | ![]() Gold Standard 100% Whey | ![]() Gold Standard 100% Casein | ![]() Gold Standard 100% Plant | ![]() Gold Standard Pre-Workout | |
When to use
| During training | After or before training | Before bed | After training, between meals | Before training |
Key benefits
| Fatigue reduction & immunity | Muscle support & repair | Muscle support & repair | Muscle support & repair | Energy, power & performance |
Key features
| Electrolytes & BCAA | High protein & low sugar | Slow digesting protein | 100% vegan ingredients | Naturally sourced caffeine |
Nutritional info
| 5g of BCAAs / serv. | 24g of protein / serv. | 24g of micellar casein / serv. | 24g of plant based protein | 175mg of caffeine / serv. |
Available sizes
| 266g | 1lb, 2lb, 5lb, 10lb | 1lb, 2lb, 4lb | 1.5lb | 330g |
Product information
Technical Details
General Information
Additional Information
ASIN | B01EIS3790 |
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Customer Reviews |
4.6 out of 5 stars |
Best Sellers Rank | 813 in Health & Personal Care (See Top 100 in Health & Personal Care) 1 in BCAAs Nutritional Supplements |
Date First Available | 31 Aug. 2014 |
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Customer reviews
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Reviewed in the United Kingdom on 1 June 2019
Top reviews from United Kingdom
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After taking a 2 year long break from working out due to injury, I decided to take some of these BCAA’s. I previously peaked at 200kg deadlift without the aid of any supplements.
If you’re in need of sustained energy to get through your workout, BCAAS will help you achieve that goal. BCAA’s however don’t give you the same dramatic effects as a preworkout does because it lacks caffeine. Their main importance is preventing muscle breakdown and increasing protein synthesis.
BCAAS are the essential amino acids your body requires for the maintenance and growth of muscle tissue and to prevent muscle break down.
The prevention of muscle break down is important because it stops your body from tapping into its own muscle tissue for energy.
This is why most people take BCAA’s during a workout rather than after it, since it supplies your muscles with building blocks it can use instead. This can also help with muscle soreness.
Whey protein is taken after a workout since it contains BCAAS as well. Therefore, I like to take BCAA’s especially if I have missed a meal.
Since incorporating BCAA’s into my diet, I have more energy, I have gained size and my muscle soreness subsides more quickly.
The supplement is “gold standard” so you know you’re getting the ingredients listed on the tub.
Since that you should be getting enough BCAA’s in your diet from food sources. I advise that instead of overusing and flushing your BCAA’s down the toilet, take them during your workout or when you have missed meals. Get yourself whey protein for after your workout.
The passionfruit flavour also tastes pretty good, quite sweet and chemically but it doesn’t taste too bad, you get used to it.
I highly recommend this.

By Kenneth King on 1 June 2019


The overall flavour is nice and it mixes extremely well with no lumps or bits, I do take it to the gym in my shaker and always give it a quick shake before having a drink just to make sure it's not settled.
I can definitely tell a difference while training, I can definitely train harder for longer and don't feel too beat up after leaving the gym.