'Essential reading for everyone' – Marian Keyes

It’s high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal.

It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations – to provide an informative source of wisdom and enlightenment.

Featuring case studies from women in every walk of life and all stages of their menopause journey, Cracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about. Designed to equip you with the knowledge to manage your symptoms from perimenopause onwards, this essential book separates the myths from the reality and offers expertise, hope and advice.

'I inhaled this book, it's fantastic. Women of all ages need to read it.' – Claudia Winkleman

'Mariella and Alice have just written one of the most important books of the year, bravo.' - Gabby Logan

A collection of the greatest women's travel writing selected by journalist and presenter Mariella Frostrup.

From Constantinople to Crimea; from Antarctica to the Andes. Throughout history adventurous women have made epic, record-breaking journeys under perilous circumstances. Whether escaping constricted societies back home or propelled by a desire for independence, footloose females have ventured to the four corners of the earth and recorded their exploits for posterity.

For too long their triumphs have been overshadowed by those of their male counterparts, whose honourable failures make bigger news. In curating this collection of first-hand accounts, broadcaster, writer and traveller Mariella Frostrup puts female explorers back on the map. Her selection includes explorers from the 1700s to the present day, from iconic heroines to lesser-known eccentrics, celebrating 300 years of wild women and their amazing adventures over land, sea and air.

Reviews for Wild Women:
'A stirring whistle-stop tour, led by women who often risked disapproval in leaving home to roam the world' Vanity Fair
'Like any good travel book, Wild Women succeeds in casting the reader's mind off on journeys of its own, inspiring fresh plans and what the Germans call Fernweh, or a longing for faraway places' TLS
'Required reading for anyone who assumed that 'the road less travelled' was a solely masculine preserve' Sunday Independent