Buy new:
£6.50
RRP: £14.99

This is the retail price by the manufacturer or importer of the product. Amazon confirms the relevance of this RRP, on a quarterly basis, compared to prices charged by at least one competitor or Amazon.
Learn more
Save: £8.49 (57%)
& FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. For a full refund with no deduction for return shipping, you can return the item for any reason in new and unused condition.
  • Learn more about free returns.
FREE delivery Monday, August 15 on your first eligible order to UK or Ireland. Details
Or fastest delivery Tomorrow, August 13. Order within 2 hrs 34 mins. Details
In stock.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app. Want to listen? Try Audible.
[{"displayPrice":"£6.50","priceAmount":6.50,"currencySymbol":"£","integerValue":"6","decimalSeparator":".","fractionalValue":"50","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"RAFSl5PYHg66BrqvLJS4AXOoRT5eB%2B1q9jYimJ9Z2BrAb0u0BYqdSreXRgJi582IzemVUeb30luGsjVzDClaRRfePTjjr6hZCpXtG0E%2BX1iaY3kG40kJA3vpWgxCEbA2","locale":"en-GB","buyingOptionType":"NEW"}]
££6.50 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
££6.50
Subtotal
Initial payment breakdown
Delivery cost, delivery date and order total (including tax) shown at checkout.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Dispatches from
Amazon
Sold by
Amazon
Dispatches from
Amazon
Sold by
Amazon
Return policy: Returnable within 30 days of receipt
Item can be returned in its original condition for a full refund or replacement within 30 days of receipt
Share <Embed>
Have one to sell?
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computer - no Kindle device required. Learn more.

Read instantly on your browser with Kindle Cloud Reader.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the author

Something went wrong. Please try your request again later.

Glucose Revolution: The life-changing power of balancing your blood sugar Paperback – 31 Mar. 2022

4.7 out of 5 stars 1,399 ratings

Amazon Price
New from Used from
Kindle Edition
Paperback
£6.50
£6.50 £15.11
. Terms | Shop items
Note: This item is eligible for FREE Click and Collect without a minimum order subject to availability. Details
Pick up your parcel at a time and place that suits you subject to availability.
  • Choose from over 20,000 locations across the UK
  • FREE unlimited deliveries at no additional cost for all customers
How to order to an Amazon Pickup Location?
  1. Find your preferred location and add it to your address book
  2. Dispatch to this address when you check out
Learn more

Enhance your purchase

The Booker Prize 2022

Discover this year's longlisted books
Learn more

Frequently bought together

  • Glucose Revolution: The life-changing power of balancing your blood sugar
  • +
  • Spoon-Fed The #1 Sunday Times bestseller that shows why almost everything we’ve been told about food is wrong (Book Cover May
  • +
  • Why We Eat (Too Much): The New Science of Appetite
Total price:
To see our price, add these items to your basket.
Choose items to buy together.

Special offers and product promotions

  • Buy at least 4 items of your choice and save 5%. Offered by Amazon.co.uk. Shop items

From the Publisher

Product description

Review

'Glucose Revolution will help you feel better, cut cravings, connect with yourself, balance your hormones, live longer, teach you science and put a smile on your face along the way. This book is one of my references - don't wait to read it.' -- Davinia Taylor, actor and #1 Sunday Times bestselling author of ― It’s not a Diet

'Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve their health.' -- Professor Tim Spector, Professor of genetic epidemiology at King’s College, London, author of ―
The Diet Myth and Spoon Fed

'Jessie Inchauspé, a born communicator, has written the best practical guide to managing glucose to maximize health and longevity.' -- David Sinclair, Harvard Professor and NYT bestselling author of ―
Lifespan

'This breakthrough book is a savvy, one-stop shop to sustainable weight loss and better health.' -- Nina Teicholz, science journalist, bestselling author of ―
The Big Fat Surprise

'Being a goddess is harder than it looks. But it turns out being a Glucose Goddess is easy. Jessie Inchauspé takes the new science of nutrition and makes it practical for everyone.' -- Robert H. Lustig, MD, MSL, Author of New York Times bestseller ―
Fat Chance and Metabolical

'As a metabolic scientist, I'm concerned with two things: insulin and glucose. With a mix of personal experience and published evidence, Jessie has woven these two ideas together in a fascinating and satisfying memoir. Reading and applying the principles outlined in
Glucose Revolution can help anyone achieve divine levels of health.' -- Benjamin Bikman, PhD, Professor of Cell Biology, Brigham Young University, author of ― 'Why We Get Sick

A startling discovery about the essential role of blood sugar in every aspect of our lives, from cravings to fertility, and the surprising hacks to optimising it while still eating the foods we love. ―
Dr Mark Hyman, New York Times bestselling author

Book Description

This book will explain why glucose is the key to almost every aspect of our health, from our weight to our mood, and how to keep our glucose levels steady in order to feel amazing.

Product details

  • Publisher ‏ : ‎ Short Books (31 Mar. 2022)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 178072523X
  • ISBN-13 ‏ : ‎ 978-1780725239
  • Dimensions ‏ : ‎ 13.4 x 2.8 x 21.4 cm
  • Customer reviews:
    4.7 out of 5 stars 1,399 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Jessie Inchauspé is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. She’s the founder of the widely popular Instagram account @glucosegoddess where she teaches healthy food habits. She holds a Bachelor of Science in Mathematics from Kings' College, London, and a Master of Science in Biochemistry from Georgetown University. Her work at a genetic analysis start-up in Silicon Valley made her realize that food habits beat genetics for good health. In her book, Jessie shares her startling discovery about the essential role of blood sugar in every aspect of our lives, from cravings to fertility, and the surprising hacks to optimize it while still eating what we love.


Customer reviews

4.7 out of 5 stars
4.7 out of 5
1,399 global ratings

Top reviews from United Kingdom

Reviewed in the United Kingdom on 12 April 2022
65 people found this helpful
Report abuse
Reviewed in the United Kingdom on 7 April 2022
53 people found this helpful
Report abuse
Reviewed in the United Kingdom on 8 May 2022
36 people found this helpful
Report abuse
Reviewed in the United Kingdom on 6 April 2022
33 people found this helpful
Report abuse
Reviewed in the United Kingdom on 3 April 2022
35 people found this helpful
Report abuse
Reviewed in the United Kingdom on 28 April 2022
33 people found this helpful
Report abuse
Reviewed in the United Kingdom on 4 April 2022
32 people found this helpful
Report abuse
Reviewed in the United Kingdom on 2 May 2022
29 people found this helpful
Report abuse