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Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom: THE #1 SUNDAY TIMES BESTSELLER Paperback – 13 April 2021

4.8 out of 5 stars 2,988 ratings

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From the Publisher

Product description


Vex King: the Instagram self-help guru who's unlocked the key to happiness. (Evening Standard)


A fantastic playbook to sort yourself out. -- Chris Evans

Vex is one of the most inspiring and wonderful souls I've ever met! ―
Gaby Roslin

Vex King: the Instagram self-help guru who's unlocked the key to happiness. ―
Evening Standard

Product details

  • Publisher ‏ : ‎ Hay House UK (13 April 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 304 pages
  • ISBN-10 ‏ : ‎ 1788174771
  • ISBN-13 ‏ : ‎ 978-1788174770
  • Dimensions ‏ : ‎ 13 x 2.8 x 18 cm
  • Customer reviews:
    4.8 out of 5 stars 2,988 ratings

About the author

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Vex King is a Number 1 Sunday Times Bestselling author, social media content creator and mind coach. He experienced many challenges when he was growing up: his father died when Vex was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experienced violence and racism. Despite this, Vex successfully turned his whole life around and is now leading a revolution for the next generation of spiritual seekers.

As a major voice in the world of personal development, Vex shares deep spiritual knowledge in a way that's easy to understand, with stories from his own life, great inspirational quotes and practical solutions.

For more inspiration from Vex, follow his popular social media platforms (all @vexking) and sign up to his mailing list at: www.vexking.com

Customer reviews

4.8 out of 5 stars
4.8 out of 5
2,988 global ratings

Top reviews from United Kingdom

Reviewed in the United Kingdom on 12 April 2021
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5.0 out of 5 stars This book will set you free.
By Kid Ferrous 🔴🟡🟢 on 13 April 2021
Having experienced past and ongoing pain and trauma over the passing of a family member, I have tried countless books that claim to be able to show you how to heal and move on, and the vast majority of them are worthless.
After being given a copy of Vex King’s “Good Vibes, Good Life”by a friend, I read it cover to cover and I knew that here was someone who actually cares and isn’t just out to make money. Other books never actually tell you how to become achieve the goals they’re selling you, but Vex is different. I couldn’t wait for his new book when it was announced; it’s exactly what I’ve been looking for. Finally we have a book that guides you while being packed with honest and insightful perspectives by a person who cares because they’ve been through the same traumatic experiences.
Like Vex’s previous work, this new book is so relatable, it puts into words the feelings that I was unable to explain. It understands me more than I do myself, and is teaching me that I should accept myself as I am...and this is the key to inner peace. It also stresses the importance of balance; a key aspect which is changing the way I look at things.
Being the type of person that doesn't speak up when something isn’t okay with them, instead preferring to push it down, I never feel as if my opinion is important because I always choose a quiet life over any kind of confrontation or analysis. This book is giving me the confidence in myself to speak up and seek help when necessary.
Vex has developed inner healing techniques to help him find freedom and heal his emotional pain, and anyone can use these techniques to achieve the same results. As the blurb says, you don’t need to “go on a retreat or spend large amounts of money to find happiness” - it’s all here for you in this book.
The techniques Vex has created encourage inner healing and are already helping me find freedom from the painful experiences of my past. After finding out a little more about him on his social media etc, I was not surprised to discover that Vex has helped countless people to begin their own healing journey and to move forward with their lives. He guides you through the layers of the self, using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results, and you don’t have to be some kind of mystic guru or pop up a mountain to do them!
The book is aptly named, because going through this process and finding release from your inner pain really is like a high-the feeling of freedom is addictive! Taking charge of your inner healing is one of the best things you can do for yourself. I already feel happier and more at peace in the short time I’ve been using this book. In the long run I expect to fully heal and move forward with my life which up until now had been stuck in a rut of misery and self-loathing, hardly helped by the last year. And by being a happier person I will be able to share some of that happiness in my everyday life, and create space to welcome more joyful experiences into my life. You can do the same.
The printed book is lavishly presented and is a high-quality item, filled with stunning photographs and drawings, and is written in language that is easy to understand.
To put it simply, this book is working for me. I fully believe it will help you too, but everybody is different, and you have to want to begin the healing process. It is already helping me, and it will help you too if you open yourself to it. This book is teaching me self worth and confidence in myself, and I highly recommend it.
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Reviewed in the United Kingdom on 15 April 2021
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5.0 out of 5 stars 10/10 Life CHANGER!
By Dillan on 15 April 2021
I wasn’t sure what I was expecting after Vex’s first book but I’m totally surprised in all honesty! To say this book is fantastic would be an understatement. This isn’t a book you just read, think of it as a course or a guided treatment which you’re getting for only £10 (which speaks a lot about Vex’s intentions to genuinely help in the most affordable way). I was fortunate enough to receive the book before the delivery date because of the error Amazon made. I read it all in one sitting and then went back and did the exercises just as the author suggests. I was familiar with body scans already so I wasn’t expecting too much from the first exercise but when you read the information and then do the scan, you begin to notice more. Vex has this skill of making you see things differently and clearly. And then Vex really gets you into the work but before he does, he provides research, anecdotal evidence and real life raw stories to explain what needs to be done next and why. I kid you not, this will change your life! In every way possible I mean it. But it’s not going to be easy. The meditations and work that goes on are unique and powerful. I’ve felt transformational healing energy in a short amount of time. I’ve noticed I’m less anxious already and the past isn’t triggering me as much as before. It’s still early days for me though and I have a long way to go but thanks to Vex I’m finally feeling improvements and know how to heal. I think Vex is a seriously underrated author for how he breaks down concepts into digestible and relatable chunks. He also gives you answers and not just talks about problems. This is a book of life changing wisdom as practical guidance that I’m sure will make a huge impact in the world. Please don’t skip this one and only read it if you’re serious about changes and not just interested in posting a picture of it for Instagram. There’s something magical about this one. Dare I say this might be better than the first (sorry Vex).
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Reviewed in the United Kingdom on 13 April 2021
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5.0 out of 5 stars The perfect companion to my healing journey
By Kaushal on 13 April 2021
I read the book as soon as I got my hands on it. Everything is written so beautifully & extremely easy to understand. Every chapter is captivating & the exercises are brilliant. There are so many that have become a constant in my daily routine & already feel like I’m seeing so many differences. This is a great add on to the original book - Good Vibes Good Life. Highly recommend to anyone wanting to start or even further their healing journey!
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44 people found this helpful
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Reviewed in the United Kingdom on 14 April 2021
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5.0 out of 5 stars Obsessed! So uplifting!
By Casey A. on 14 April 2021
Ordered this yesterday and I am already obsessed. If you have read vex king’s previous book, good vibes good life - this is a MUST!!

Already within minutes of reading I felt the same positivity that radiates from his other book. I don’t want the book to end but I can’t wait to read it all! Already ordered a copy for a friend as I did with his previous book.

Helps you to look at life differently and overcome past trauma - can’t recommend enough.
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36 people found this helpful
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Reviewed in the United Kingdom on 13 April 2021
29 people found this helpful
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