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Hairy Bikers

The Hairy Dieters' Simple Healthy Food: 80 Tasty Recipes to Lose Weight and Stay Healthy Paperback – 12 May 2022

by Hairy Bikers (Author)

323 ratings

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The nation's favourite food heroes, aka the Hairy Dieters, are back to show you that losing weight and staying healthy doesn't mean losing out on taste and enjoyment. With more than 80 great new recipes, Si and Dave prove that healthy food can be delicious food - and also easy, accessible and affordable.

With the abundance of health and nutrition information being published, it can be hard to keep up with what's good for you and what's not; what the latest advice is on low-fat products; or what you need to know about gut health or high fibre diets. As consumers, we are constantly bombarded by conflicting messages about what to eat and when - and unsurprisingly this can become overwhelming. Ten years on from the release of their first, multi-million copy selling diet book, THE HAIRY DIETERS, Si and Dave are aware of how confusing this can be.

THE HAIRY DIETERS: SIMPLE HEALTHY FOOD is here to provide clear, simple nutritional ground rules - based on the advice of medical experts, including Professor Roy Taylor, and professional athletes - and delicious low-cal recipes to help you eat well, lose weight and stay healthy for the long term.

This book is brimming with good-hearted healthy food, including tasty ways to start the day, light takes on lunch, speedy snacks, satisfying dinners and brilliant batch-cook basics. All made with easy-to-find ingredients and packed with the Hairy Bikers' trademark knockout flavours, so you won't feel like you're missing out when you cook from this book - these are healthy meals that the whole family will love.

Print length

192 pages
Language

English
Publisher

Seven Dials
Publication date

12 May 2022
Dimensions

19.05 x 1.27 x 24.13 cm
ISBN-10

1841884359
ISBN-13

978-1841884356
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Product description

Book Description

The Hairy Dieters are back with over 80 delicious and healthy new recipes.

About the Author

Born and bred in Barrow-in-Furness, Dave Myers' versatile skills have taken him to some unusual places. He worked in a steelworks as a student, to finance his studies in Fine Arts, and later joined the BBC as a make-up artist, specialising in prosthetics.

Si King hails from North East England and is a big, blond bearded biker with an infectious laugh. He worked for many years as an Assistant Director and Locations Manager for film and television, including the Harry Potter films.

Si and Dave met on the set of a TV drama in 1995 and have been cooking and riding together ever since. They have now written 27 cookbooks and their acclaimed autobiography, Blood, Sweat & Tyres, selling in excess of 6 million copies of their books.

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Product details

Publisher ‏ : ‎ Seven Dials (12 May 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1841884359
ISBN-13 ‏ : ‎ 978-1841884356
Dimensions ‏ : ‎ 19.05 x 1.27 x 24.13 cm

Best Sellers Rank: 388 in Books (See Top 100 in Books)
- 20 in Low Fat Diet
- 21 in Weight Control Nutrition
- 22 in Healthy Eating

Customer reviews:
323 ratings

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5 star		70%
4 star		17%
3 star		8%
2 star		2%
1 star		2%

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Mrs S

Disappointing

Reviewed in the United Kingdom on 13 May 2022

Verified Purchase

I love the Hairy Bikers and was excitedly awaiting this book, but was so disappointed. The recipes aren’t anything I haven’t seen in many other places, some of the advice at the beginning of the book seems a little strange to me, suggesting that eating only 800 calories a day for 2 months is a good thing!. Also the amount of ingredients in some recipes is ridiculous (24 in one), which means trying to eat and cook healthily on a budget is very difficult.
As is usual with these great guys I’m sure the food is delicious, but for me the book just isn’t up to their usual standard.

26 people found this helpful

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VenusSpecimen

It’s okay.

Reviewed in the United Kingdom on 15 May 2022

Verified Purchase

It’s okay. I swore after the last two books I’d not buy another of theirs as felt they’d gone off piste, perhaps different publishers or something. But I found myself drawn to this one yet again. It’s not remarkable like their older books were (and still are). I’m all for healthier eating but there’s a lot of bland recipes in this book. Wish I’d seen it first to flick through as wouldn’t have purchased it. But I do love si and Dave so hey ho.

10 people found this helpful

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Christina Fulcher

Fabulous

Reviewed in the United Kingdom on 13 May 2022

Verified Purchase

Really well written recipe book and very informative introduction. If you are looking to improve your diet and even want to lose a little weight, then this is the book for you. Highly recommended.

8 people found this helpful

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Tony Stanella

Good, but nothing new

Reviewed in the United Kingdom on 13 May 2022

Verified Purchase

I like the Hairy bikers so bought it, some nice recipes, but it feels a bit like I've seen all this before, nothing really jumping out as new or exiting. Great if you've not bought healthy recipe books before.

6 people found this helpful

Helpful

JENNIFER :)

Great recipe guides with colour reference pages

Reviewed in the United Kingdom on 14 May 2022

Verified Purchase

Great recipe guides with colour reference pages to make it easier to locate the recipe needed, love the layout and this book gives detailed answers about food and keeping you interested even more so as it brings out the excitement of different foods. Great read

4 people found this helpful

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Pink roses

Printing not clear

Reviewed in the United Kingdom on 13 May 2022

Verified Purchase

Much of the printing in very pale grey. I am not able to read this at all. Same printing in kindle is excellent - very dark. Bought the paperback version ( we have most of the others!), but I am not going to pay for a second version. Very disappointed.

5 people found this helpful

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Linda Morgan

Great book of recipes

Reviewed in the United Kingdom on 14 May 2022

Verified Purchase

Delivered quickly . Great ideas for food and lovely tips from the hairy bikers

4 people found this helpful

Helpful

Bigredbat

So usable!

Reviewed in the United Kingdom on 21 May 2022

Verified Purchase

As someone who is gluten free and trying to lose weight, I've found this book really helpful. So far we have made the aubergine parmigiana and Greek roast vegetables and our family (2 parents and 3 health conscious but foody grown sons) all loved both of them. These dishes will now join our list of meals to repeat. These aren't dinner party dishes but are great for every day. The only criticism is the same as I would have for most cookbooks which is that the prep times are understated.

One person found this helpful

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