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Cracking the Menopause: While Keeping Yourself Together Paperback – 12 May 2022

4.6 out of 5 stars 339 ratings

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Frequently bought together

  • Cracking the Menopause: While Keeping Yourself Together
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  • Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller (Penguin Life Expert Series, 1)
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  • Menopausing: The self-help guide for 2022 from television star Davina McCall to help you care for yourself, cope with symptom
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Product description

Review

A fresh, insightful take and a great read. -- Helen Fielding

Essential reading for everyone. --
Marian Keyes

I inhaled this book, it's fantastic. Women of all ages need to read it. It’s genuinely helped me understand why I wake up at 5 a.m. and made me laugh along the way. --
Claudia Winkleman

Cracking the Menopause should be mandatory for every medical student and pretty much anyone else who cares about the quality of a woman’s life over the age of forty. Mariella and Alice have just written one of the most important books of the year, bravo. -- Gabby Logan

Menopause is the dark matter of modern medicine, until now almost totally neglected. This book shrugs off generations of silence and stigma. It’s confessional, scientifically accurate and extremely funny. It’s for anyone who will experience the menopause themselves or who knows someone who will . . . so that’s basically everyone. --
Dr Chris van Tulleken

Optimistic, hilarious and informative. A rallying cry for women to love and look after themselves at any age. --
Susannah Constantine

This book is nothing short of revolutionary! Finally, some validation for women who’ve been swirling around aimlessly seeking answers in tomes of patriarchal gibberish. This book arrives at exactly the right time; a guidebook for that stage in life, previously only surviving in shadows and whispers. MENOPAUSE, at long last: a badge of honor. --
Naomi Watts

This friendly, feisty book has all the myth-busting facts, tactics and strategies we need to sail through menopause and not just survive, but thrive. --
Alice Hart-Davis, founder of The Tweakments Guide Published On: 2021-06-22

Brilliantly well-informed, hugely helpful and, above all, empathetic to women’s needs: I wish I’d had this to read when my own perimenopause kicked in. --
Saska Graville, MPowered Women

A must-read for women of any age. It does not just crack the menopause, it makes it cool. I, for one, cannot wait to become a grumpy and free menopausal woman after reading this book. --
Miriam Gonzalez Durantes

It’s astounding and shocking that a process over half the world’s population will go through is still so poorly understood. This book goes a long way towards clearing up the myths and misconceptions that still surround the menopause. --
Lydia Slater, Editor-in-Chief, Harper's Bazaar

It’s fascinating, and a little scary that men are so ignorant about something that will probably significantly affect someone they’ve lived with for two decades! --
Mark Pougatch

About the Author

Mariella Frostrup is one of the UK’s most respected broadcasters and columnists. Her contribution to arts and literature along with her advocacy on gender and social issues have placed her at the forefront of the cultural landscape. She made the groundbreaking BBC1 documentary The Truth About the Menopause and she currently presents her own daily show on Times Radio covering issues of the day, from arts and culture to politics. She lives in Somerset with her husband and two children.

Alice Smellie is a journalist specializing in health and beauty. She writes for many publications, including the
Daily Mail, the Daily Telegraph and Marie Claire. She lives in Somerset with her three children and two dogs.

Product details

  • Publisher ‏ : ‎ Bluebird; Main Market edition (12 May 2022)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 352 pages
  • ISBN-10 ‏ : ‎ 1529059054
  • ISBN-13 ‏ : ‎ 978-1529059052
  • Reading age ‏ : ‎ 18 years and up
  • Dimensions ‏ : ‎ 12.9 x 2.3 x 19.5 cm
  • Customer reviews:
    4.6 out of 5 stars 339 ratings

About the authors

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
339 global ratings

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