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Bio-Kult Advanced Multi-Strain Formulation for Digestive System,60 Capsules

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13,014 ratings

| 179 answered questions

Amazon's Choice for "probiotics for ibs"

RRP:	£19.92 Details This is the retail price by the manufacturer or importer of the product. Amazon confirms the relevance of this RRP, on a quarterly basis, compared to prices charged by at least one competitor or Amazon. Learn more
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Size Name: 60 Count (Pack of 1)

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Brand	Bio-Kult
Format	Capsule
Age range (description)	Child
Units	60 count
Package information	Box
Item weight	12 Grams
Specific uses for product	Immune_System
Dosage form	Capsule
Allergen information	Contains: Soy, Milk, Lactose, Dairy and Lactose
Material feature	GMO Free

About this item

Bio-Kult contains 14 strains of live bacteria to complement the existing gut ﬂora naturally present in a healthy person’s digestive system
Microorganisms present in the intestine, collectively called the gut microbiota, are essential to our health
Includes Lactobacillus acidophilus, Bifidobacterium longum, Bacillus subtilis and 11 more live bacterial strains (see full strain list further down this page)
Suitable to be taken alongside antibiotics, by babies, toddlers, children, when pregnant, when travelling, by vegetarians and as part of a healthy diet. Non GMO
If you are taking any medications or have any medical conditions, please consult your doctor before taking any nutritional food supplement
Used in the NHS.

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Important information

Safety Information:

Do not exceed recommended daily intake. *If you are taking any medications or have any medical conditions, please consult your doctor before taking any nutritional food supplements. Allergen advice: For allergens advice see ingredients list in bold. Contains soya and milk used in the fermentation process. Content of milk is at a level that would not affect lactose intolerance sufferers.

Ingredients:

Bulking agent: microcrystalline cellulose, live bacterial culltures (milk, soya), vegetable capsule (hydroxypropyl methylcellulose). LIVE BACTERIA CULTURES: BACILLUS SUBTILIS PXN 21, BIFIDOBACTERIUM BIFIDUM PXN 23, BIFIDOBACTERIUM BREVE PXN 25, IFIDOBACTERIUM INFANTIS PXN 27, BIFIDOBACTERIUM LONGUM PXN 30, LACTOBACILLUS ACIDOPHILUS PXN 35, LACTOBACILLUS DELBRUECKII SSP. BULGARICUS PXN 39, LACTOBACILLUS CASEI PXN 37, LACTOBACILLUS PLANTARUM PXN 47, LACTOBACILLUS RHAMNOSUS PXN 54, LACTOBACILLUS HELVETICUS PXN 45, LACTOBACILLUS SALIVARIUS PXN 57, LACTOCOCCUS LACTIS SSP. LACTIS PXN 63, STREPTOCOCCUS THERMOPHILUS PXN 66

Directions:

Directions for use*: Take 1-2 capsules once or twice daily with food. If you are taking antibiotics: Take 4 capsules daily, ideally at a different time of day from the antibiotics. Continue taking for at least 2 weeks after completion of the antibiotic course. For travellers: 1 week before travel follow guidelines for general use. During travel take 4 capsules daily. Continue to take for at least 1 week following the end of travel. Children under 12: Take half the adult dose. Pregnancy: Bio-Kult is suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.

Disclaimer: While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Amazon.co.uk accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product description

Product Description

What are live bacteria? Bio-Kult contains live bacteria to complement the existing gut ﬂora naturally present in a healthy person’s digestive system. There are trillions of microorganisms including different types of bacteria that live in our gut – the gut microbiome. They reside naturally within your body’s gastrointestinal tract & play an important role in maintaining overall well-being. Why a multi-strain instead of a single-strain? Each human being hosts hundreds of different bacterial strains in their gut. A multi-strain supplement is thought to more closely replicate the different strains within the human gut. What is ‘gut dysbiosis’? Sometimes, the balance of bacteria in your gut can become imbalanced from things such as ill health, poor diet and/or antibiotics (which can kill off the necessary bacteria in your system), resulting in something called ‘gut dysbiosis’. You can help restore the balance in your digestive system by eating a diet with a rich rainbow of fruit and vegetables and can further assist this by taking a bacterial supplement. As with all Bio-Kult products, there is no need to refrigerate . Our award-winning nutritional food supplement is a scientiﬁcally developed, advanced multi-strain formulation containing 14 live bacterial cultures designed to target the digestive system.

Ingredients

From the manufacturer

probiotics;immune system support;probiotics for adults;best probiotics

Technical Details

General Information

Product Name

‎Advanced Multi-Strain Formulation for Digestive System 60 Capsules

Allergen Information

‎Contains: Soy, Milk, Lactose, Dairy and Lactose

Weight

‎0.12 Kilograms

Units

‎60 count

Storage Instructions

‎No need to refrigerate. can be stored at room temperature. store in a cool dry place - out of direct sunlight. for best before end see base.

Manufacturer contact

‎Lopen Head, Somerset, TA13 5JH, UK

Country of origin

‎Gb

Brand

‎Bio-Kult

Format

‎Capsule

Age Range Description

‎Child

Country of origin

‎United Kingdom

Additional Information

ASIN

B004SH1PAU

Customer Reviews

13,014 ratings

4.6 out of 5 stars

Best Sellers Rank

4 in Health & Personal Care (See Top 100 in Health & Personal Care)
1 in Bacterial Cultures

Date First Available

6 Mar. 2009

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5 star		74%
4 star		15%
3 star		7%
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CJ Conway

Second Hand Tablets

Reviewed in the United Kingdom on 22 January 2019

Size Name: 30 Count (Pack of 1)Verified Purchase

When it arrived, the product had clearly been opened. 5 tablets had been used from the pack and the information leaflet was missing. Who knows if this product has been tampered with. Absolutely appalled.

813 people found this helpful

Helpful

J. Prior

Gobsmacked - What just happened to my Hayfever?

Reviewed in the United Kingdom on 4 July 2021

Size Name: 60 Count (Pack of 1)Verified Purchase

I recently started taking Bio-Kult Advanced Multi-Strain for Digestive System Capsules. I was hoping for general help with dysbiosis and to rebalance my gut, as I'm 58 and think I drink too much alcohol and this might be damaging my gut flora, and knock-on effect is causing further issues with my ageing and immune system, inflammation, aches/pains, etc. Physically I'm fairly fit, eat good food and have a healthy diet, walk my dogs every day, and do fairly taxing manual labour, I'm the right weight for my height (12.5 stone), but feeling a bit old now. I take a daily vitamin tablet.

Day 1: I took 2 capsules with my meal on the first evening I received them to give my body a "good hit" to get me started, and no alcohol!

Day 2: Took 2 more with my breakfast (probiotic supplements are best taken in the morning with, or just after, breakfast because the acid in our stomach is at its lowest level in the morning, and this acidity is buffered still further with food in the stomach). Bio-Kult say their probiotics are able to pass through the stomach without the acid destroying them. (They also say their capsules have a 2 year shelf-life and do not require storing in the fridge as required by some "live" probiotics products. Bio-Kult contains milk/soya but below levels that would affect lactose intolerance sufferers).

With my evening meal I had another 1 capsule.

Day 3: Took 1 capsule with water next morning before my dog walk.

6 tablets in total so far.

Walking along in the field I noted I must have had a good nights sleep, because even though I was feeling some aches and pains, I was feeling remarkably refreshed and also had quite a clear head. I often have aches/pains next morning which dissipate during the day, and I've had a foggy brain for what seems like years.

But there was something else different which I couldn't put my finger on for quite a while. I felt a bit like I had a summer cold, with a slightly runny nose. And then, bang, it suddenly dawned on me that all my hayfever symptoms had gone!!!

For the last 6 weeks almost every day I've had the typical itchy eyes, itchy ears, runny and itchy back of nose/throat and congestion, and although its rare for me to get asthma I have been wheezing a bit. I was dumbfounded.

So I wondered if it was just a light pollen day? Checking my phone MET office app, forecast says "HIGH grasses pollen peak season, also spores/weed pollen, nettle & pellitory-of-the-wall MEDIUM today", same as yesterday. So I wondered about placebo effect and resigned myself to the idea I would get back home and then the sneezing, itchiness would come on as normal. It didn't.

Often if my hayfever gets too bad I will take Ceterizine Hydrochloride which works best for me without me getting too sleepy, but I won't take it if I can manage without it. The last 4 or 5 days I've not taken any, but my hayfever has constantly been there all day at different levels of severity.

What!? Why has my hayfever just suddenly and almost completely disappeared at the peak of the hayfever season? I feel quite normal apart from this slight summer cold. I realised the only possible thing different is the Bio-Kult. So I googled "probiotics hayfever" and found some interesting articles about how probiotics can help the immune system and reduce histamine production in the body;
Quote: "Lactobacillus Casei has been shown to reduce the immune response in hay fever and also beneficially alter the balance of pollen-specific antibodies in the blood which can lead to a reduction of symptoms. It also contains Bifidobacterium Longum this probiotic can greatly help the immune system. This probiotic is also involved in reducing the number of antibodies that we produce in relation to pollen allergies."

Wow! I had just received my own personal proof that these probiotics are having a very beneficial effect on my body. I don't think I can say that this kind of positive reaction could be the result of a placebo effect? Hayfever can be so uncontrollable and worsen so quickly, especially if you get a sneezing fit, and you have no way to prevent it without antihistamines, or relief using nasal sprays, eye solutions, etc.

All day long, I've been waiting for the hayfever to come on. I've been working outside on quite a hot, dry day with a mild breeze. I'm sure I can feel the itchy twinges at the back of my nose, but I'm just not reacting to it.

I was certainly hoping for probiotics to be able to help with some of my ailments, but this was a completely out-of-the-blue, unexpected and extremely welcome benefit.

One other thing I wanted to mention. When I was reading Amazon reviews for various probiotics products, it seemed that a lot of people gave negative reviews related to ill effects after taking them. I wondered how many of them realise that when you start taking probiotics they often kick-start the immune system into a full body detox, where the good multi-strain bacteria begin to oust any pathogen bacteria, fungal infections, candida and other bad stuff. This is called "die-off" and can result in some nasty symptoms if you're going too fast, e.g. nausea, headaches, diarrhea, bloating, gas. You may need to start with a small dose, and slowly increase over a number of days/weeks. Some people are more sensitive and others may have a lot more nasties in their bodies. If in doubt about your current health and taking probiotics, talk to your GP.

Here's some info on it:-
"Eager to enjoy the benefits of digestive health, you start taking them and suddenly start feeling worse. Before you throw in the towel and swear-off all probiotics for eternity, you might be experiencing the signs that they’re actually working! You might be having die-off symptoms and just need to ease into it and get the combination correct. More commonly known in the scientific community as the Jarisch-Herxheimer reaction, or the Herx reaction, die-off symptoms can encompass a wide range of adverse reactions to toxins released by the bacteria and/or fungus that are being killed. First described by dermatologists Adolf Jarisch and Karl Herxheimer in the early 1900’s as side effects from taking antibiotics for the treatment of syphilis, die-off reactions can occur if bad bacteria are being killed by the probiotic strains that you’re taking. While we are used to thinking of probiotics as the good bacteria that lives in our favourite yoghurt that confer a host of health benefits, these powerhouse microbes are actually quite effective at killing off their bad neighbours." Google "probiotics die off" to learn more.

My guess is that a truly healthy person would not feel any benefit whatsoever from taking probiotics, on the assumption you would have all the right types of bacteria in your gut already. Although I'm reasonably fit and have not experienced any serious die-off symptoms, the hayfever reduction has proved two things to me a) probiotics work, b) my gut-flora was compromised (probably by alcohol, tiredness/stress, and no doubt I could benefit from improving my diet more). I must have been missing at least Lactobacillus Casei and Bifidobacterium Longum, right?

I'm not affiliated with Bio-Kult and this is my genuine review.
Yes, really only 3 days after I started taking Bio-Kult, and writing this another 5 days later still no hayfever. There may be other benefits that may yet manifest in time, but I feel this is a very good start.
Good luck.

299 people found this helpful

Helpful

Andrew

Its weird, these have made me kinda... happier? I don't know that wasn't my intent

Reviewed in the United Kingdom on 26 January 2019

Size Name: 120 Count (Pack of 1)Verified Purchase

I bought these just to see if they improve my health which they absolutely have but they came with a side effect I can't say I was expecting. I genuinely feel more upbeat and positive. Overall more happy. I really wasn't expecting anything like that so don't buy it expecting happy pills. I have no idea why it happened, possibly coincidence that coincided with taking the tablets. Who knows, I feel great anyway! Just follow the instructions. First few times taking them, had negative effects but a few days of taking them your body adjusts and it gets way better!

443 people found this helpful

Helpful

Prettypollyperkins

Very impressed

Reviewed in the United Kingdom on 5 August 2018

Size Name: 30 Count (Pack of 1)Verified Purchase

I swapped to this from my usual multi-strain probiotic to see if there was a difference and there is. I'm in my late forties with peri-menopausal symptoms such as severe bloating, stubborn belly fat and struggling to lose weight despite healthy eating and regular exercise. I recently started taking Opti-bac 7 day flat, which has really helped with the bloating, but you have to take a different probiotic for the rest of the month. I've been taking two Bio-kult capsules for two weeks now, one in the morning and one in the evening. The good news is they actually seem to be helping me to shift more weight than normal, despite me eating fairly sensibly but not calorie-counting as fastidiously as usual with it being the summer holidays. No dent yet on my belly fat but it's still early days so I'm not surprised. I am very impressed and will update my review in a couple of months.

448 people found this helpful

Helpful

Lady Vibart

Really help with IBS and Diverticulitis

Reviewed in the United Kingdom on 13 February 2019

Size Name: 120 Count (Pack of 1)Verified Purchase

I came across these when researching things to help my IBS. They have the specific bacteria like Bifdobacterium biffidum and Bulgaricus which are said to work so well with gut problems. The suggested dose is 3 a day, one after each main meal. They’re easy to take but since I was on the Gaps diet to start with for 8 months, then the Fodmaps which is specially for IBS, I wasn’t sure if it was the dietary restrictions or the capsules that caused the 90% improvement. However, I ran out of them a few weeks ago a, and we were snowed in for 4 days. I was still eating the same food but I didn’t feel as well. I had painful abdominal a wind, nausea etc though less than before following the diets. The day after starting my new supply, I felt better, and the day after that, I felt much better. So I’m making sure I always have a spare pack in the house in case I run out. Apparently these are recommended by the Monash University ( Melbourne, Australia) who have done a huge number of scientific Tests in negative triggers for IBS - they clearly realise a good digestion is essential, and a bad one is not healthy, and, as a result came up with the idea of Fodmaps( basically sugars in foods that don’t digest easily and so ferment in the gut causing pain, wind, diarrhoea, constipation etc). So they come with a good backing. If you’re not good at taking capsules, you can empty it into a drink, so it says in the packet.
They suggest you take them also if you’re going to a different continent for a trip; if you’ve been on antibiotics and generally to support gut health. The packets come in 14/ 30 etc and 130 which I think is the best value. I feel better and with lots more energy and good humour since I’ve combined both restrictive diets and these miracle capsules. I highly recommend them for anyone with less than optimum digestion, even if they’ve not had a colonoscopy and diagnosis. And of course cutting gluten and lactose and sugary foods helps a lot too.

366 people found this helpful

Helpful

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